Obesity May Shorten Life Expectancy by Up to 8 Years
Young obese people are at most risk A new study has found that obesity can shorten one’s life by almost a decade. Researchers at McGill University linked obesity with an […]
Is Cracking Your Knuckles Bad?
And just what is that cracking sound, anyway? From fingers and toes to necks and knees, everyone knows a “cracker.” And most habitual joint poppers have heard rumors their habit […]
Is Eating Dessert Really That Bad?
Mixed news on the dessert front, but there’s a cherry on top If you’re sampling sweets every night—and you aren’t super disciplined during the day—then yes, dessert is thatbad for […]
Is It Good or Bad to Take a Nap?
Snooze, or skip it? You’re right to be confused. Even as a recent study linked napping to higher mortality, companies and colleges across the U.S. are installing nap rooms to […]
Does Laughing Have Real Health Benefits?
Your body could use a belly laugh It may not be the bestmedicine. But laughter’s great for you, and it may even compare to a proper diet and exercise when […]
Stop Lying About Having Food Allergies
“I have something to tell you.” That’s usually how I tell people I have food allergies. The same way you’d tell someone you had a wasting disease or an illegitimate […]
Ways to Get the Rough Sex You Want
Do you wish your partner would grab you by the hair and have their way with you? You probably do, because being dominated in bed is, according to research, one […]
Things Women Will Never Understand About Men
1. Boners are like wild stallions. We can’t tame them. They come and go as they please. Even after the hormonal apocalypse that is puberty, boners can show up at […]
Best Things About Dating a Short Guy
You don’t have to go very far for kisses! 1. You will never again tear a neck muscle for love. Kissing is better, eye contact is stronger, talking is easier. […]
Weight loss tips for busy, working professionals
Long working hours and tight schedules may not allow you to stick to your fitness goals. Most of us skip meals and eat unhealthy food. It also becomes difficult to […]
Home remedies for diabetes mellitus
Diabetes mellitus, commonly known as type 1 diabetes is a condition where an individual has a deficiency of insulin (a hormone produced by the pancreas). People with this kind of […]
Conceive a baby faster
It can seem to be a little frustrating for you if your home pregnancy test kit shows no result, despite experiencing some of the early pregnancy symptoms. While nobody knows […]
Ways to prevent pregnancy
Most young couples face this dilemma – ‘How can we prevent unwanted pregnancy while enjoying an active sex life?’ Well, there are numerous ways to enjoy your sex life and […]
Omega-6 fatty acids, just as important as Omega-3
We’re sure you hear about omega-3 fatty acids all the time. Seems like the buzzword in the world of nutrition! Omega-6 fatty acids seem like the underdogs and not many […]
Yoga for Weight Loss
Yoga is a great way to lose weight if practised regularly using the right form. It is light on the joints and the chances of injury – if done initially […]