The Scary Thing Anger Can Do To Your Heart

The claim: If you have coronary microvascular dysfunction (CMD)—blockages in the smaller arteries surrounding the heart—new research shows that anger could exacerbate the condition, potentially triggering a heart attack.

Pots That Self-Water When You’re Away

Pots That Self-Water When You’re Away Learn techniques to help your container garden survive without you… The biggest problem with a container garden is that it often requires daily watering. […]

Quote of the Day

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha

Wellbeing Quote

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir

We Need To Change Our Attitude.

We Need To Change Our Attitude. It is human psychology that we prefer pleasures. But it is a known fact that almost every pleasure seeks some sacrifice unless that is […]