Advertisement
KINDRA - Natural ways to relieve menopause mood swings
KINDRA - Natural ways to relieve menopause mood swings
KINDRA - Natural ways to relieve menopause mood swings
KINDRA - Natural ways to relieve menopause mood swings
Home Tags 5 great methods of physical conditioning for bjj

Tag: 5 great methods of physical conditioning for bjj

Tips to Improve Your Jiu Jitsu Game

Tips to Improve Your Jiu Jitsu Game
Tips to Improve Your Jiu Jitsu Game

Tips to Improve Your Jiu Jitsu Game : The Brazilian Jiu Jitsu or BJJ focuses on controlling your opponents by gaining a dominant position in a spar. It practices a lot of techniques like chokeholds and submission through joint locks. BJJ is based on the concept that a weaker person can defend himself or herself against a more prominent opponent by using weight distribution and using several submissions holds to make them surrender.

- Advertisement -
MUNBYN - Best Thermal Label Printer