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9 Tips for Selecting the Best Fitness Class for You

9 Tips for Selecting the Best Fitness Class for You
9 Tips for Selecting the Best Fitness Class for You

9 Tips for Selecting the Best Fitness Class for You : Many gyms have fitness classes. Depending on your membership level, they may even be free. If you aren’t taking advantage of that perk, you’re missing out. Joining a class can help motivate you, educate you, and improve your results.