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Period Cramps: 10 Remedy To Relieve Menstrual Cramps

Period Cramps: 10 Remedy To Relieve Menstrual Cramps
Period Cramps: 10 Remedy To Relieve Menstrual Cramps

Period Cramps: 10 Remedy To Relieve Menstrual Cramps :┬áPeriod cramps are every girl’s nightmare. While they may vary from person to person, cramps can still be unbearable and can cause disruptions in a person’s day-to-day life. Mood swings, extreme irritability, anxiety are just some of the symptoms that tag along with periods. The king of them all are period cramps!

Natural Remedies for Menstrual Pain

Natural Remedies for Menstrual Pain
Natural Remedies for Menstrual Pain

Natural Remedies for Menstrual Pain : More than half of women who menstruate experience period pain (dysmenorrhea) for one or two days a month. If you experience period pain regularly, consider trying some natural remedies before reaching for over-the-counter medicine.