Vitamins And Minerals That Will Help You Get Through Menopause : Menopause. For some it may be a welcome relief or a breeze, for others, it may be quite the battle. Being a fifty-ish-plus woman, going through menopause can be quite a shock. You might be in a very busy job, be still surrounded by noisy teenagers or you might even still be taking care of young kids. You won’t be the first mom in the schoolyard being overtaken by hot flushes!
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