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Signs & Symptoms of Anxiety

Signs & Symptoms of Anxiety
Signs & Symptoms of Anxiety

Signs & Symptoms of Anxiety : If we talk about anxiety, it is a healthy emotion. If you feel anxiety and stress occasionally, there is no need to worry. On the other hand, if you get stressed on regular basis, it may become a major disorder for mental health. It can affect one’s thinking and decision-making capacity. Anxiety is very common condition and some don’t even pay attention even if feels anxiety due to several reasons.

7 Common Anxiety Triggers to Know

7 Common Anxiety Triggers to Know
7 Common Anxiety Triggers to Know

7 Common Anxiety Triggers to Know : Ever get the urge to escape everything, lock yourself in a toilet cubicle, and pull yourself together?

40 million adults in the U.S do too. And while we’re in the same boat, we must notice anxiety triggers before they worsen.