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2 Results

Releasing Your Anger in a Positive Way

Many of us may be curious to know about some useful ways to release the anger. We all have been angry at times, and very often we look for the easiest way to express our emotions. Screaming obscenities and punching a wall may be a temporary relief, but it won’t solve the problem. Constant anger can cause serious health problems […]

Get Through a Day without Sleep

From time to time the days with little sleep happen to us. It is very hard to get out of the bed and go to work that requires being active, initiative and enthusiastic. What can we do if everything that is in our mind is to go back to sleep? Though it is extremely difficult to live through such a […]