emotional

11 Results

Reasons You Are Still Single

Have you ever thought why you are still single? If you are single and cannot find love, you need to do something about it. First of all, you need to know the reason why your relationship status is still single. Read on and find out the reasons why you are still single.

Students Who Suffer from Testing Anxiety

Testing anxiety is a psychological condition, characterized by feelings of overwhelming dread, hypertension, self-deprecation, and other symptoms when an individual is placed in a testing situation. Testing anxiety causes students who suffer from it to underperform at a level which drastically affects their academic success. A student with testing anxiety may earn average or above average scores on all homework […]

Empathize When You Sympathize

Have you ever had a friend or relative involved in a tragic, life-changing situation? As a friend, you may feel obligated to do or say something to help reduce your friend’s pain. One of the best things a friend can do during such a time is to produce a sympathy letter. Lets say your friend is in a car accident […]

How to Stop Emotional Eating

We have all heard the phrase “emotional eating”, right? But what exactly does that mean? Emotional eating is eating in response to emotions and feelings rather than hunger. You might be so sad or so happy or so angry that you unconsciously allow these emotions to take control of your body and mind. Indulging in emotional eating every now and […]

Warning Signs of Stress

We live in a very stressful world and we are not always aware that we are working ourselves too hard. Almost everyone ignores the signs of stress they experience daily and allow it to build up until they feel like their head is going to explode. Stress affects people in different ways, but there are a few signs of stress […]

Ways to Cope with Your Parent’s Divorce

Parent’s divorce can be very hard, even if you are not a child or a teen. It may seem like your life doesn’t make sense to you and nothing can be done to help you feel better. You may feel frustrated, angry, stressed out or sad. You may feel relieved, especially if there’s been lots of fighting or tension at […]

Easy Ways to Spend Quality Time with Yourself

When you’re feeling stressed out and want to take a break from reality, you need to look into some ways to enjoy quality time with yourself. Between your family, your work and your home, often you forget to take care of yourself, and this is one of the worst things you can do. You have to take care of yourself […]

Get a Photographic Memory

Everybody wants to have a good concentration level and a powerful memory. In fact, it is possible to have a photographic memory. It just takes a lot of patience and practice. So if you want to get a photographic memory, check out some tips that can help.

Visible Signs of Anxiety

Anxiety is a big problem for many people and unfortunately it isn’t always easy to spot. We can experience being anxious for numerous reasons and there are some signs to find out so you will be able to look for help or learn why you are feeling that way. Here is a list of 7 visible signs of anxiety.

How To Restore Your Confidence

Sometime, you may find yourself in the web of thoughts. At that time, you would be feeling confused to take a definite course of action to solve a problem and remain undecided for a long period. You feel unable to work out your confidence whether a particular action if you take would be successful or not. You need to restore […]