Emotional Health

Showing 15 of 52 Results

Does Laughing Have Real Health Benefits?

Your body could use a belly laugh It may not be the bestmedicine. But laughter’s great for you, and it may even compare to a proper diet and exercise when it comes to keeping you healthy and disease free. That’s according to Dr. Lee Berk, an associate professor at Loma Linda University in California who has spent nearly three decades […]

Releasing Your Anger

When you are angry, it’s hard to control your emotions and release your anger in a positive way. Many people think that the best way to vent their anger is to break something, or yell at somebody, or just yell when no one is home. There’s nothing wrong with this way, but do you really want to crash your dishes, […]

Emotional Stages of Having Sex at Your Parents’ House

1. We should do sex. We’re both still awake. We’re in this little guest room with nothing but an old 13″ TV with a built-in VHS player. We should … you know… 2. Please, can’t we just do, like, something? All right, yeah, I know your parents are sleeping right next door, but we could do hand stuff, right? 3. […]

Emotional Stages of Being in a New Relationship

1. Oh my god, where did you come from, most perfect person I have ever met?! Kissing you is the best and hanging out with you is the best and also not having to date someone who is a total loser is the best! Plus, you are so hot! How are you so hot? 2. Oh my god, you listen […]

Ways to Be Happier Today

Do you know that there are hundreds of ways to feel happier when you are sad? All people have such days, and bad mood can be sometimes connected with the cold weather. In order to stay cheerful, look through a couple of these easy ways to be always happy!

Sex Addiction

The latest brain research shows that the human brain is uniquely wired to become addicted — to behaviors and substances. But is sex one of them?

Things You Can Do When You’re Just Unhappy

Things You Can Do When You’re Just Unhappy : There are moments in life when you feel unhappy for no obvious reason and it seems everything in your life is so wrong. In fact, this happens to all people, including the most positive people. Don’t just wait out this bad period in your life, take the matters into your own […]

Take Care of Your Mood

Do you think being in a good mood all the time is impossible? If yes, now I’m going to prove you wrong. Good mood is something that depends entirely on our perception of the world and you can control it. The point is that this is not an easy task to accomplish but there is nothing impossible for us, isn’t […]

Never Get Annoyed About

We often find ourselves getting cross at the things we should never get annoyed about. We spend a lot of time worrying about trivialities and as a result our stress levels are high and our productivity levels are low. Don’t allow those things to bother you and try to realize that they don’t actually matter. Read on to find out […]

Foods to Eat to Trim Down Your Body Naturally

Nowadays most of us have busy schedules and we don’t pay enough attention to our health. As we know, nutrition is the most significant part of our physical and emotional well-being, and it’s important to eat well even if you are on a diet. The main thing is to trim down your body the natural and healthy way and do […]

Reasons You Should Be Happy

Happiness is the greatest treasure in our life that is usually associated with pleasure and positive emotions. All people perceive happiness differently. Sometimes it may be even closer than you think. Just open your eyes and look at the world around you. There are so many things that you can appreciate and admire. Regardless our age and status we all […]

Cope with Disrespect of Those You Love

It is very important for all people to know that they are respected by others. When we see that someone disrespects us, we usually upset and finally our self-esteem is lowered. But you can suffer even more if those you love show their disrespect to you. As a rule, at these moments you are confused and don’t know what to […]

Interesting Things to Do This Weekend

It’s a common thing that we all usually look forward to the weekend and make a lot of plans for our days off. To our great disappointment we have only two days for all the things we want to do. A lack of time is the biggest problem most people have to deal with. No matter how hard you try, […]

Ways to Be Nicer to Yourself

In order to have a good relationship with people who surround you, first of all you should live in harmony with yourself and your inner world. To achieve it, you need to be kind and nice to yourself. Our attitude to our own personality directly influences our place in society. Never mind other people’s opinions and those who tell you […]

Why Kindness Is Beneficial for Your Health

We used to think that kindness is just a personal characteristic which is usually reflected in people’s behavior. But I must admit that being kind is something more than our attitude to others. As a rule, those people who are kind have a great opportunity to be happy and healthy. It is so important that we should be nicer to […]