foods that increase intelligence

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Top 5 Foods That Will Help You Concentrate
Top 5 Foods That Will Help You Concentrate

Top 5 Foods That Will Help You Concentrate

Top 5 Foods That Will Help You Concentrate : How many times have you had to work or study even if you are extremely exhausted? This could be tricky especially when your brain uses about 20 percent of your energy. It indeed is a huge energy budget, but your goal is to find a way to boost your energy levels and […]

Alternative Health Healthy Eating
Benefits of Antioxidants for Boosting Brain Health
Benefits of Antioxidants for Boosting Brain Health

Benefits of Antioxidants for Boosting Brain Health

Benefits of Antioxidants for boosting Brain Health : If you are college student, working parent or a senior citizen, no matter what your age is your brain is hungry for a healthy diet all the time. According to the American Journal of physiology your brain represents just 2 percent of your body weight but it demands 20% of your resting metabolism. […]

Alternative Health Nutrition Components