how does playing an instrument relieve stress

2 Results

Health Benefits of Playing an Musical Instrument for Women

Health Benefits of Playing an Musical Instrument : Music has been providing relief to our souls staring from the very beginning of civilization. Irrespective of being in or out of tune we often hum and sing to ourselves. Our nervous system and brain is hard-wired for distinguishing in between music and noise and responding accordingly to rhythm, tones and tunes.