How to Relieve Heel Pain at Home : There are many causes of foot pain, including forefoot pain resulting from tight calf muscles or trapped nerves in the feet. However, most people with foot and ankle pain present with problems related to the heel, whether underneath or at the back.
Tag: how to cure plantar fasciitis in one week
Heel pains can be triggered by different causes. One common cause for heel pains among adults is Plantar Fasciitis. If you feel stabbing pain in the morning when getting out of bed, then you may have Plantar Fasciitis. Plantar Fasciitis occurs when there is inflammation in the plantar fascia, a thick, weblike ligament that connects your heel to the front of your foot.
Plantar fasciitis is the most common cause of heel discomfort. Around ten percent of people will suffer from it during their lifetime. It’s often a problem for runners, and it can be very painful and debilitating.