10 Kale Benefits for Skin and Body : Kale might not look like the most appetizing food in existence. Nonetheless, it’s actually fairly tasty. Not to mention, it offers a variety of skin and body benefits.
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9 Reasons to Make Kale a Kitchen Staple: Out of all healthy greens, it’s safe to say kale is king. It’s known to be one of the healthiest and most nutritious plant foods and is loaded with so many beneficial compounds.