![How to Relax: A Brief Guide to Daily De-stressing](https://womenfitnessmag.com/wp-content/uploads/2022/03/How-to-Relax-A-Brief-Guide-.jpg)
How to Relax: A Brief Guide to Daily De-stressing
How to Relax: A Brief Guide to Daily De-stressing : Did you know that stress can affect you emotionally, cognitively, behaviorally, and physically? It’s no wonder you feel so awful when you’re under a large amount of stress.