5 Reasons to Cut Excessive Sugar in Your Diet ASAP : Sugar is an ingredient we can’t live without. It is everywhere, from our morning coffee, and our favorite snacks, to our toothpaste. And most people have a sweet tooth, resulting in excess consumption of sugar.
4 Simple Ways to reduce your sugar intake : Kicking the sugar habit is simpler than you might imagine, but that doesn’t mean it’s easy. If you’re already a slave to your sugar cravings, your sweet tooth might put up a fight.
6 Ways to Eat Less Sugar : Are you struggling to lose weight? Has your doctor told you that you’re in danger of becoming prediabetic? One of the primary culprits could be the empty calories found in all the sugar that is added to foods you eat.
