management of mental health during crises of covid-19

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Tips for Maintaining Sound Mental Health During COVID-19

Tips for Maintaining Sound Mental Health During COVID-19 : You’d be hard-pressed to find someone on whom the COVID-19 pandemic has not taken a tremendous toll. From working to socializing to shopping, this ongoing crisis has reshaped the way many of us go about our daily lives.

Protecting Your Mental Health During COVID

Protecting Your Mental Health During COVID : Covid-19 has changed much about the way we live our lives. At times, it can even feel inhuman. To prevent the unnecessary spread of the virus, we adhere to social distancing protocols like wearing masks in public and staying six feet apart.