Even More Reason to Work Out in Pregnancy : Exercise can help you stay in shape and prepare for the inevitable day that labour and delivery come upon you quicker than you will have realized! Most women agree that it is the most rewarding yet painful process that they’ve ever endured.
Fitness Exercises During Pregnancy Keeps Mother And Baby Healthy : If any of your ‘well-wishers’ tell you that exercising during pregnancy is not suitable for your health as well as that of your unborn baby and you believe in it, then stop doing any of your household chores and lie down on your bed till the time you give birth to […]
6 Common Myths about Exercising When You Are Pregnant : A pregnant woman must always be careful. Being pregnant is a delicate process. It is not easy to carry another human being inside your womb. One wrong move might lead you to a miscarry. There will be changes in your physical aspect.
