salt therapy scientific evidence

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Salt Room Therapy: Ways To Pull Stress From Your Body

Salt Room Therapy: Ways To Pull Stress From Your Body :¬†Stress is something that we experience on a daily basis, especially if you live in an urban setting. In fact, high levels of stress can become detrimental to your physical and mental health, leading to factors like depression and anxiety. There are many ways to manage stress and reduce it […]

The Health Benefits of Salt Therapy (Halotherapy)

The Health Benefits of Salt Therapy (Halotherapy) :¬†Halotherapy is a modern term which is actually an internally organized salt therapy for holistic purposes that has actually been around since the medieval times. There have only been recent studies on the numerous benefits, some of them being chronic respiratory illnesses, depression and mood, smoking related respiratory problems, and even some proof […]