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4 Unexpected (and Easy) Ways to Engage More Muscles. Source: pixabay.com/en/sport-fitness-training-sporty-2264824/

4 Unexpected (and Easy) Ways to Engage More Muscles

4 Unexpected (and Easy) Ways to Engage More Muscles : Are you in a treadmill rut? Tired of taking the same strength training class at the gym? If this sounds like you, check out these fun and accessible exercise activities which are fresh, inviting, and great at engaging more of your muscle groups:

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