Women Fitness Magazine - yoga mat material types

The Ultimate Guide to Choosing a Yoga Mat

March 2, 2022March 2, 2022

The Ultimate Guide to Choosing a Yoga Mat : Yoga is one of the exercises that doesn’t need too much equipment. Just a yoga mat, and you can be able to practice from anywhere. Choosing the perfect mat can be challenging to some hence guidelines are essential. The below points will help you select the best mat for your daily yoga […]

Personal Training Yoga & Meditation

How to choose your first Yoga Mat

January 10, 2022February 12, 2022

How to choose your first Yoga Mat : Yoga, as many of us will know, is a great way to stay in shape and keep the body flexible. It has big benefits for those who do it regularly but can be tough on our joints if we lack flexibility or strength. This is where yoga mats come into their own as […]