What are Bissap Leaves? : Bissap or Roselle (Hibiscus sabdariffa) is a beautiful flower that grows in tropical climates. It is a common ingredient in Senegalese cuisine, and is made into Bissap juice.
It can be consumed as a cold beverage or mixed with spices for a fun cocktail. It is also used as a body scrub.
Stops Bleeding
Bissap leaves, also known as Roselle, are one of the most useful and amazing herbs in the world. It is common to see these flowers mixed into salads, curry soups and even herbal teas.
This herb has been used to stop bleeding and prevent cancer since ancient times. Researchers from Nigeria say that the leaves of this plant can stop bleeding, block infection and speed wound healing.
However, it is important to consume this herb in a moderate amount. Consuming too much of this herb can have negative interaction with some medications that you are taking to manage your blood pressure. This could lead to lower systolic blood pressure or worsen the symptoms of low blood pressure. It is recommended to consult a doctor if you have high blood pressure or are on medication to control your hypertension before consuming this herb.
Hair Loss
Bissap leaves are a good example of a natural herbal supplement to add to your healthy diet. It can be consumed in the form of fresh leaves mixed with a salad or curry soup. However, most people opt to mix it with other ingredients to create a delicious concoction that can be enjoyed as a beverage or in moderation as a part of a balanced diet.
Bissap leaves are a great source of vitamin C. They also contain many antioxidants. In addition, the leaf has been shown to increase circulation which is good for the heart and skin. The most effective way to consume these nutrient rich leaves is to make a tincture. This is a safe and non-toxic way to get the benefits without the side effects that come with most medications.
Cough Suppressant
Bissap Leaves is a natural cough suppressant that can help you ease your symptoms. It is also an excellent circulation booster, helping the blood flow to all parts of your body.
You can make tea from the flowers or leaves of Bissap. Infuse the flowers in boiling water for 10 minutes, then drain and sweeten to taste with sugar (if not using pineapple juice).
You can take Bissap leaves in the form of herbal tea to treat your cough. It is a good alternative to traditional cough medicine that can cause negative effects on your health.
Lowers Blood Pressure
If you want to lower your blood pressure, Bissap leaves are an excellent choice. They are a natural diuretic that increases the secretion of urine, which is good for fighting high blood pressure.
This plant is also known for its medicinal properties, including reducing cholesterol and helping the body eliminate excess water. It is rich in antioxidants, vitamins and minerals.
It can also increase circulation, lowering the risk of heart disease. It contains a large amount of anthocyanins, natural pigments that act on the vasodilation process and improve the function of the arteries.
Studies have shown that hibiscus juice reduces blood pressure in people with mild hypertension. It also lowers triglycerides and bad cholesterol.
Prevents Cancer
Bissap leaves are an antioxidant that fights free radicals in the body. They also prevent cellular damage and improve the immune system.
They can help lower blood pressure and are recommended for people with hypertension or diabetes. However, if you are taking medication to manage your blood pressure or an anti-inflammatory drug, consuming bissap leaves may cause a negative interaction.
In addition, bissap has an emmenagogue effect and can induce menstruation in expectant women. This is why it should not be consumed by pregnant or lactating women.
Bissap leaves can also reduce levels of bad cholesterol and triglycerides in the blood. This is because they contain pectin and polyphenols that increase fat metabolism and control lipid accumulation in the blood. They also have slimming properties.
Some Good Recipes for Juneteenth
Traditionally, Juneteenth celebrations offer an abundance of red food as a symbol of the struggle toward emancipation. The blood of our ancestors and their resilient spirit to persevere to overcome oppression, are reflected in barbecue, red beans and rice, red velvet cake and strawberry soda.
In the 19th century, sweet beverages were a luxury denied to the enslaved. As a result, the newly freed enjoyed them. Here are some good recipes.
Barbecue
Barbecue is a word that is bound up with so many things, from church and race to politics and economic philosophy. And when you look at the history of barbecue, it is no wonder that folks can’t agree on what it really means.
Despite heated debates, people around the world love the smoky flavours of barbecue. It’s a great way to bring people together and celebrate the simple pleasures in life.
A barbecue is any social event centred around an outdoor meal or picnic where food is cooked over a flame or coals. The food can be meat, fish, or vegetables.
In the US, barbecue refers to a style of cooking where larger cuts of meat are slowly roasted or smoked over wood or charcoal. The smoke adds the flavour that distinguishes barbecue from other types of cooking methods.
Red Beans and Rice
Red beans and rice are a classic Cajun dish that originated in New Orleans. This hearty, comforting meal is big on flavour but quick and easy to make.
Soak your dried beans overnight to shorten cooking time and make them easier to digest. Or you can use the quick soaking method by bringing them and water to a boil before covering them and letting them sit for one to four hours (or until they’re easily squeezed).
In addition to the beans, this recipe uses smoked andouille sausage which adds a smoky, Cajun flavour to the dish. Ham hock, aromatics and a kick of spice round out the flavours.
A few vegetables, such as onion, celery, bell pepper and parsley, add flavour and vitamins to the dish. Bay leaves and thyme add fragrance to the pot. You can also add a little hot sauce for extra spice. This is a perfect recipe for family dinners! And best of all, it’s budget friendly and freezer friendly!
Red Velvet Cake
A rich red velvet cake is a classic American dessert. It has a subtle cocoa flavour and a soft texture. It also comes with a smooth cream cheese frosting, which makes it more enticing to enjoy.
A popular Juneteenth tradition, red velvet cake is a symbol of the struggle toward emancipation, the blood of our ancestors and their resilient spirit to persevere to overcome oppression. According to Adrian Lipscombe, a food writer from San Antonio, Texas, the colour red is associated with this holiday because of the enslaved people’s blood that was shed during this period.
Red velvet cakes were traditionally made with Dutch-processed cocoa, which gives them that signature “velvet” feel and taste. But during World War II, ingredient rationing led some cooks to substitute beet juice for the acid in the vinegar, baking soda and buttermilk to achieve a deep red tint that is the hallmark of this cake.
Strawberry Soda
Among the most traditional Juneteenth foods and drinks is strawberry soda. This beverage was enjoyed by slave owners but forbidden to enslaved people, and its red colour symbolises the blood of the newly freed.
To make the syrup, simply simmer strawberries with water and sugar until the berries soften and the juices are reduced to a syrupy consistency. You can use fresh or frozen berries but the longer you simmer them, the thicker the syrup will be.
When making the syrup, you can also add a few drops of lemon for some added flavour and citrus acidity. For a refreshing soda, mix 2 to 3 Tablespoons of syrup with about 8 oz of sparkling water. Top with ice and garnish with lemon wedges! For a more sophisticated drink, combine it with French vanilla coffee creamer. It will be a delicious summer treat that’s perfect for celebrating Juneteenth! The recipe is easy, inexpensive and quick to make.
What are Bissap Leaves?
What are Bissap Leaves?
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