When Can I Sit After My Brazilian Butt Lift? 11 Tips for a Smoother BBL Recovery

Tips for a Smoother BBL Recovery : The Brazilian Butt Lift, or BBL, is the most popular form of buttock lift or augmentation. This procedure is chosen among women — and men — of all ages to create a more voluptuous and full derrière. 

This is a fat grafting procedure, meaning that fat is harvested from your body via liposuction and transferred to various areas of the buttocks through injections.

While the transferred fat is noticeable immediately following the treatment, it takes time for the grafted fat to “take” and settle into place. The transferred fat is very fragile initially, meaning that you need to take extra precautions during the recovery period to ensure that you heal as well as possible and the grafted fat remains.

To ensure positive aesthetic results following your Brazilian Butt Lift, consider the following during your recovery.

  1. Avoid Sitting Directly on Your Buttocks

    The grafted fat cells need to be protected during your initial recovery. The best way to do that is to avoid putting any pressure on the butt, which means you should not sit directly on your buttocks without proper protection.

  2. Invest in a Good BBL Pillow

    Considering we spend a good part of our days sitting down, not being able to can be challenging. Therefore, you should invest in a BBL pillow (yes, they exist) or a boppy pillow (nursing pillow). Placing these under your butt will allow you to sit without putting too much pressure on the delicate fat.

  3. Sleep on Your Stomach

    Just like you shouldn’t sit on your stomach, you shouldn’t sleep on your back. If possible, sleep on your stomach and surround your body with extra pillows that will prevent you from rolling in the night.

  4. Take Time Off From Work

    All plastic surgery procedures require you to take some time off work and normal day-to-day activities. Given that you cannot sit for extended periods, a desk-style job can be challenging initially.

    Plan to take at least one week off from work.

  5. Don’t Drive

    You should not drive for at least one to two weeks after your BBL (longer if you are taking any medications). Sitting in a car seat would place too much pressure on your butt. Also, you should never drive after any surgery if you are still on pain medications.

  6. Stay Active (But Not Too Active)

    Leisurely walks are a great way to promote circulation following plastic surgery, and this is essential to speeding the healing process. That said, you want to ensure that you are not straining your body.

    Trying to be too active too soon can have adverse side effects, lengthening your recovery period.

  7. Eat Healthy Food

    The food you eat can directly impact the rate at which you recover from any surgical procedure. Make sure to get proper vitamins. Focus on nutrient-rich vegetables, fruits, and proteins. Avoid anything that is overly processed.

    Even though you may crave junk food during your recovery, try your best to make smart, healthy choices. Your body will thank you in the long run.

  8. Stay Hydrated

    Staying hydrated is one of the best things you can do for your body during recovery. Water helps lubricate your tissues, flush anesthesia from the body, and promote wound healing. Even though a BBL does not require extensive incisions, the liposuction areas will still have incisions.

  9. Don’t Smoke

    Smoking of any kind (including cigarettes, vaping, marijuana, or any nicotine) increases your chances of complications during and after your surgery and extends your recovery.After your surgery, you will no doubt be eager to want to show off your new results — why do something that will postpone that moment?

  10. Wear Your Compression Garments

    Compression garments will be worn over your buttocks and liposuction sites. This garment will help control swelling and promote better healing.
    Wear your garment per your surgeon’s instructions.

  11. Be Patient

    Most BBL patients are fully recovered after three to four weeks. It is important to understand that this process takes time. Do not try to rush your recovery.

Want to Learn More About the BBL?

If you are interested in a BBL, schedule a consultation with a board-certified plastic surgeon. They will be able to tell you more about the procedure including what to expect from your Brazilian Butt Lift cost in Tampa, FL, or wherever you are located.





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