7 Things to Know to Prepare for Body Contouring Procedures

7 Things to Know to Prepare for Body Contouring Procedures

7 Things to Know to Prepare for Body Contouring Procedures : Over the last few years, there’s been an increase in the popularity of non-invasive plastic surgery procedures, including body contouring. In fact, they’re up by nearly 20 percent.

Have you been interested in body contouring? Do you have an upcoming appointment scheduled?

If so, you might be wondering what you can do to get ready for it. If you’re in this boat right now, keep reading. Explained below is everything you need to know about preparing for body contouring procedures.

What Is Body Contouring?

There are some body contouring procedures that require surgical interventions, such as liposuction or abdominoplasty. However, there are also lots of non-invasive procedures that provide similar results without the risks or downtime. The following are some of the most popular options you may want to consider:


Cryolipolsysi, sometimes known as controlled cooling or CoolSculpting, involves applying freezing temperatures to certain areas of the body.

This application causes fat cells to freeze and die off. The body then eliminates them, leaving the patient with a more sculpted appearance.

Laser Lipolysis

Laser lipolysis uses controlled heating in a similar fashion to cryolipolysis. Instead of freezing the fat cells, though, they’re killed off by heat exposure.

Radiofrequency Lipolysis

This technique targets fat cells with a combination of controlled heat and ultrasound waves. The cells get destroyed and eliminated from the body to get rid of fat in stubborn areas.

Injection Lipolysis

Injection lipolysis involves the injection of deoxycholic acid. This compound kills fat cells so the body can eliminate them for good.

What Are the Benefits?

There are lots of reasons why you might want to try noninvasive body contouring. Some specific benefits it has to offer you include the following:

  • Minimal risks, including a reduced chance of internal bleeding and infection
  • No downtime after the procedure is completed
  • Minimal pain and discomfort during and after the procedure
  • Lower cost than traditional body contouring surgeries

Noninvasive body contouring procedures offer fast results, too. Many people notice improvements almost immediately, and they continue to see more results over time.

How to Prepare for Body Contouring Procedures

Are you ready to give body contouring a try? Before you go in for your procedure, keep these tips in mind to ensure you’re prepared and able to see the best results:

  1. Make Sure You’re an Ideal Candidate

    First, consider whether or not you’re a good candidate for body contouring.

    This procedure works best on people who are somewhat close to their goal weight. If you are very overweight or obese, you likely won’t notice a significant difference.

    It’s not ideal for people who are pregnant or breastfeeding, either, as well as those who smoke.

    The best way to ensure that you are the ideal candidate for a body contouring procedure, such as liposuction or abdominoplasty, is to consult a board-certified plastic surgeon who has decades of experience in the procedure of your choice.

  2. Avoid Blood Thinners

    It’s best to steer clear of blood-thinning medications a week or so before you have your procedure done. These medications, including aspirin and ibuprofen, can increase your likelihood of experiencing bruising after the treatment.

    You may want to avoid certain supplements, including cod liver oil, vitamin E, and vitamin A, a few days before as well. They may also thin the blood and contribute to bruising.

  3. Don’t Damage Your Skin

    Do your best not to damage your skin prior to your procedure.

    Take care not to expose yourself to the sun’s rays for long periods of time (it’ll be very uncomfortable if you have a sunburn on an area you’re having treated). Don’t lay in a tanning bed before, either. Avoid intense exfoliation, too, and try not to engage in activities that could leave your skin bruised, cut, or scraped.

    If any of these issues occur before your treatment, you may need to reschedule your appointment.

  4. Check Your Schedule

    The great thing about non-invasive body contouring treatments is that there’s not much downtime required after. You won’t have to take time off of work to heal, and many people end up going back to work after their procedure is finished.

    That being said, it’s still best to avoid scheduling your treatment at a time when you’ve got a lot going on or if you have an important event like a wedding or a vacation coming up.

    After all, there is a chance that you could have some bruising from the procedure. If you don’t want bruises showing up in our photos, plan accordingly.

  5. Avoid Inflammatory Substances

    Do your best not to consume any inflammatory foods or beverages prior to your appointment. This includes things like sugar, alcohol, processed food, or foods high in sodium.

    Consuming these things beforehand could cause you to feel less than your best during the procedure. They may increase your chances of experiencing swelling or irritation, too.

  6. Dress Comfortably

    It’s best to wear comfortable, loose-fitting clothing to your appointment. This will make it easier for the person performing the procedure to access the areas being treated. You’ll also just feel better if you’re wearing clothes that don’t dig into your skin or cause any irritation.

  7. Choose the Right Treatment Center

    Finally, be sure to choose the right center for your treatment. There are tons of great body contouring spa throughout the country. It’s important to do your research, though, to make sure you’re working with a good one.

    Look online at reviews to see what past clients have said, or talk to a friend or family member who’s had a similar procedure to see who they recommend.

    Many of these spas offer free consultations, too. These consultations provide you with a good opportunity for you to learn more about the procedure, ask questions, and see how you feel about working with a particular professional. Take advantage of the option if you can.

Schedule Your Body Contouring Treatment Today

If you were feeling nervous about undergoing body contouring procedures before, hopefully, you’re now feeling more confident about what to expect. Keep these tips in mind and you’ll be more likely to see great results from your procedure.

Do you want to learn more about other procedures like this one? If so, check out the Fitness and Body section of our site today for some additional information.






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