7 Ways Stress is Affecting Your Skin

7 Ways Stress is Affecting Your Skin : Stress is never a fun feeling. From making us feel physically crummy to negatively impacting our interactions with others, stress can create a whirlwind of complications. And, sadly, it can even have a dramatic effect on the state and health of our skin.

Below are some of the most common ways stress can affect your skin.

  1. Dry Skin

    Did you know that stress can impact the skin’s ability to retain water as it weakens its barrier? It’s true. Stress can also lead to dry skin via the simple act of sweating. If you’re a stress-sweat sufferer, you might already know that dry skin isn’t uncommon with excess perspiration.

  2. Acne

    A pimple here or there can just happen (and can appear for many different reasons or seemingly just ‘cause). However, if you’re noticing a sudden outbreak of acne, it might be due to a stress attack. Stress triggers acne by affecting one’s hormone levels and by negatively impacting the skin’s immune response to things like dirt and germs.

  3. Fine Lines & Wrinkles

    They say stress is one of the worst enemies for fine lines and wrinkles. While, yes, they are natural and apart of aging, wrinkles and lines can be worsened by stress or even pre-maturely brought on by such. After all, stress reduces the elasticity of the skin, which can lead to those pesky wrinkles.

  4. Bags Under Your Eyes

    Stress Hormone, cortisol, is often to blame for those bags that appear under your eyes, even though you’ve gotten enough sleep lately. Puffiness and dark circles are such a drag, but feeling stressed or anxious can certainly bring them on.

  5. Rashes

    Stress-related rashes are oh-so common. Rashes can appear in the form of psoriasis, eczema, or even hives. Rashes from stress can range from mild to severe, and they can appear on any part of the body. Some of these rashes can be itchy, inflamed, painful, and/or bumpy.

  6. Oily Skin

    When someone experiences stress, this raises their cortisol levels. An increase in cortisol can increase oil production, which as a result can lead to skin with excess oil and clogged pores. Oily skin, as you may know, can lead to an acne breakout.

  7. Inflammation

    Stress creates an inflammatory response. That said, don’t be surprised if you noticed inflamed skin. This inflammatory responses can lead to the aggravation of underlying skin-related conditions like rosacea.

    Are you seeing or feeling the effects of stress on your skin lately? You don’t always have to tackle the stress directly. Instead, it might be time to incorporate a little CBD body oil in your life to help banish the damages it has caused your skin.


It’s amazing how quickly stress can damper the health of our skin and do so in so many different ways. From triggering acne to inflamming our skin, stress is evident when looking at our skin. Fortunately, there are certan products out there that may be able to help, even when our skin concerns are related directly to stress.




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7 Ways Stress is Affecting Your Skin

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