Family & Parenting
5 Health and Fitness Reminders to Watch Out for at Back to School : The rush of Back to School season is almost a tangible excitement – kids are pumped for a new year and ready to see all of their friends again, and parents are eager to breathe a sigh of relief knowing the chaos of summer is coming to […]
Back to School Fitness Tips for Moms : For Moms across the U.S., Back to School season has officially begun. If you haven’t already gone shopping for school supplies and new clothes, chances are you will be soon, and then it’s all mayhem from there.
Ways to Support Your Parents When They Get Older : The most important part of a person’s life is his or her family and parents. They are the ones who sacrificed all their luxury and dreams to give us a better life. They always want to give us a better life than they ever had.
Healthy Food Choices for Pregnant Women : Pregnant women must keep good care of their diet and must restrict their food choices to healthy options only. There are numerous food items that are highly likely to negatively affect them and their child hence they must stick to a healthy diet for the sake of their child’s well-being.
Breastfeeding may lower heart risk : Researchers and doctors have long touted the short- and long-term health benefits of breastfeeding, but research published Wednesday shows it also may reduce a woman’s risk of having a heart attack or stroke later in life.
6 Ways to Motivate Kids to Be Active : Did you know that only one in three children is physically active every day? It’s really a shame because a regular physical activity is very important for children’s physical and mental health and development. As an adult, you can influence and teach kids to be active, and here are just some […]
Opioid misuse during pregnancy : Research is essential to determining how best to screen pregnant women for opioid use disorder, to treat pregnant women who have the disorder, and to care for infants as they experience withdrawal symptoms, according to experts convened for a National Institutes of Health workshop in April 2016. A summary of the workshop, co-sponsored by NIH’s Eunice […]
Kids’ heart health focus of new research : Experts say that helping children maintain ideal cardiovascular health is more effective than taking a wait-and-see approach and treating disease in adulthood. The aim of the AHA’s Strategically Focused Research Network for children is to help reach that goal through studies looking at childhood obesity, maintaining ideal heart health, congenital heart disease and […]
Drinking diet beverages during pregnancy linked to child obesity : Children born to women who had gestational diabetes and drank at least one artificially sweetened beverage per day during pregnancy were more likely to be overweight or obese at age 7, compared to children born to women who had gestational diabetes and drank water instead of artificially sweetened beverages, according to […]
Regular Bedtimes for Children May be Protective Against Obesity : For many generations parenting books and gurus alike have heralded the importance of routine. Beginning in infancy, children are scheduled to eat, sleep and play, and busy moms often follow this schedule to assure their youngest children are happy, healthy and well socialized. But, as is always the case, children grow […]
How To Lose Weight After Pregnancy : Pregnancy can be a trying time for a woman. One of the biggest problems that women face when they get pregnant is that they gain an enormous amount of weight, and this weight makes it difficult for them to gain a positive body image of themselves.
Does Your Child Have Meltdowns? There’s a fine difference between child tantrums and meltdowns and parents have to know which is which so that they can act on it differently. Sure, the end road is that you get an upset child, but the reasons are utterly not the same.
How to Track Your Device and Monitor Your Kids with Keyloggers for iPhone : Keylogger can also be as defined as a good way of hardware devices or the software apps programs in all around the world. If you want to make sure in all the matters of life and so as if you need to make your kids safe and […]
4 Fun Ways to Stay Fit With Your Kids This Summer : While the warm summer months seem can be incredible fitness motivators, beckoning you outside to walk, run, swim, bicycle, hike, you name it, moms know better than any that exercise routines can quickly get sidelined by kids. For moms, summer is chockful of running to this camp and that […]
With the Bump: How to Sleep When Pregnant : Getting a good night sleep during the pregnancy period is hard. A pregnant woman’s body is preparing for the event of childbirth and is in works towards the development of the baby. Getting a sufficient time of rest is a necessary part of a woman’s pregnancy. However, it is strange that when […]
