For Your Well-Being

These are the questions what the people generally make formally or informally to the friends, relatives, specialists or the experienced ones and the answers given are also some sort of hear-say. I would welcome if they are added and/or attributed authentically.

Question No.1:
What is the best makeup to use to cover Rosacea?
Ans.: A yellow-toned formula neutralizes redness best and looks the most natural. Avoid shades with a green Mauve or orange tinge.

Question No.2:
Do I require less sleep as I get older?
Ans.:No, it is individual requirement. Just because we sleep less as we age doesn’t mean that our body’s sleep needs decrease with age. Everyone has their own individual sleep requirements, but they don’t decrease as we age.

Question No.3:
What has more antioxidants, dark chocolate or blueberries?
Dark chocolate has five times as many antioxidants as blueberries.

Question No.4: What can I do to avoid having smelly gas?
Ans.: Foods like Broccoli, Cauliflower and beans cause the bacteria in the colon to produce unusually pungent gas. Drinking a half cup of cranberry juice per day can help reduce the odour. Other foods that help: yogurt, parsley and mint leaves.

Question No.5:
Is there a way to lose weight without going on a diet?
Ans.: Snacks on fruits or vegetables instead of unhealthy snacks expect to lose a pound a week.

Question No.6:
Can green tea really benefit my prostate?
Ans.: A University of Parma, Italy study revealed that among 32 men with PIN, a prostate pre-cancerous condition, who drank 3 cups of green tea per day for a year, only 1 developed prostate cancer.

Question No.7:
How common are stretch marks?
Ans.:Up to 90% of women have stretch marks. Retinoid creams may help to reduce the appearance of stretch marks, especially if they are less than six months old.

Question No.8:
How do I choose the best breakfast bar?
Ans.:Make sure it has no more than 15g of sugar, look for 5g or more of fibre. It should have at least 5g of Protein and 25% of DV of calcium.

Question No.9:
How many are bacteria in my mouth?
Ans.: There are more bacteria in your mouth than there are people in the world.

Question No.10:
What does coffee contain other than caffeine?
Ans.: Plenty. There are over 1,000 chemicals in coffee. Only 26 of those chemicals have been tested. Half of them caused cancer in rats. So have another latte while you ponder that one.