Question No.1: Is there proven natural remedy for Arthritis?
Ans.: Studies have proven the effectiveness of Emu oil in reducing pain and swelling in arthritic joints. In one study, pain was reduced by 100% in 14 days. Swelling was reduced by 100% in 17 days.
Question No.2: What are those little white chunks in the back of my throat?
Ans.: They’re probably caked oil residue from the tonsils, or it could be the sign of a sinus infection, simply harmful to swallow.
Question No.3: What the difference in flavonoids between teas?
Ans.: A cup of black tea contains 268 mg of flavonoids. Green tea: 316. Decaf tea has about 85% of the flavonoids of regular tea. Increase the flavonoids in tea by sqeezing the bag after steeping.
Question No.4: What is the difference between soluble fibre and insoluble fibre?
Ans.: Soluble fibre dissolves in water. It plays a role in regulating blood sugar levels. Insoluble fibre does not dissolve in water. It adds bulk to the stool and helps to stimulate intestinal contractions.
Question No.5: What is the main ingredient in bran muffins?
Ans.: Bran is usually touted more for its carbohydrate, fibre, phosphorous, and calcium content, good for health. But most bran muffins contain very little bran, usually less than 2 g of fibre.
Question No.6: Is there an alternative to NSAIDs for headache pain relief?
Ans.: Try rubbing peppermint oil on your temple and forehead at the first sign of a headache. Some physicians claim it works.
Question No.7: Is there a proven weight-loss supplement?
Ans.: Some studies show chromium to be effective at weight loss. Chromium works at the cellular level to increase metabolism, so you burn fat faster and more efficiently.
Question No.8: Why is Krill Oil a better source of Omega-3 than fish oil?
Ans.: Many researchers believe Krill Oil to be a superior Omega-3 source because it is tiny and short-lived, with higher absorption rate than fish oil.
Question No.9: Why do I feel sleepy in the afternoon?
Ans.: We are all governed by our biological clock, also called Circadian Rhythm. Due to a dip in the Circadian cycle, some people feel a lull or drowsy period 17 to 18 hours after they went to sleep the previous night.
Question No.10: Can Strawberries lower my heart disease risk?
Ans.: Researchers at the sphere foundation discovered that strawberries can lower Homocysteine levels, a risk for heart disease. They are rich in folate, a compound that has been shown to lower Homosysteine levels.