Alternative Health
Holistic Nutrition: Choosing Foods for Energy : Food is energy. We need it to live. However, nowadays many foods can actually do more harm for our energy levels than good. Processed foods deliver a high amount of calories, but lack the necessary nutrients to sustain energy levels throughout the day.
How Dry Air Impacts Your Health and Wellness : Due to the adverse effects of the pandemic, health and wellness have become everyone’s top priority. Home workouts, lifestyle, and diet modification tips and tricks circulate through various social media platforms to keep a strong immune system. Nowadays, even mild colds and coughs make us anxious and worried about bacteria and viruses.
Suffer from PCOS/PCOD? Ayurveda is here to help you : PCOD/PCOS is a condition in which there is a problem in women’s ovaries. Reproductive organs in females produce hormones i.e. progesterone and estrogen which helps in regulating the menstrual cycle and also in some quantity inhibin, relaxin and some amount of androgens. This imbalanced hormone causes irregular or absence of menstrual […]
Keeping Your Mind Active In 2022: 6 Things You Can Do : We are constantly taught about the importance of looking after our bodies in life. However, our minds do not seem to get the same attention. Much like your physical health, your mental health holds huge importance. It is vital that you keep your mind active. Not only can it […]
4 Lifestyle Changes To Improve Your Wellness : Making small changes to your lifestyle can greatly impact your overall wellness. This post will discuss four lifestyle changes that you can make to improve your health and wellbeing. Making these changes is easier than you think, and they will help you feel better both mentally and physically. So let’s get started!
How You Breathe Ties Into Your Overall Health : Did you know that your dentist may be able to detect early warning signs about potential health issues, just by looking at your mouth? Indicators such as bad breath, dry mouth, or discoloured gums can signal more than just an oral health problem – they can actually point to larger overall health […]
What is Alcohol Addiction and Treatment : Alcohol addiction or alcoholism is a condition that affects individuals from all areas of life. Experts have attempted to identify genetic, sex, ethnicity, or socioeconomic characteristics that could predispose someone to alcoholism.
A Few Tips On How To Take Care Of Your Well-Being : Your well-being influences what the rest of your day will look like. Many factors affect it, including external impulses, both at home and at work. One day, certain things can upset you, and the next, the same situation does not impress you much. It is the mood that influences […]
Facts to Convince Someone Depression Exists : Depression is a common mental disorder that has both mental and physical symptoms. It’s a combination of feelings that can make it hard for someone to go about his or her daily life in a normal way. While not every case of depression is severe, certain symptoms can affect the physical, emotional, and energy […]
A Simple Guide To Mental Health For Women : Mental health is an important and oft-overlooked topic for women. In this post, there is a simple guide to mental health and outline some of the most common issues faced by women.
What is IV therapy? And what happens to the Body during IV Therapy? The famous saying states that “Health is the Greatest Wealth.” On the other hand, in this developing era, we are so busy with our career and family issues that we often do not pay proper attention to our health.
4 Things To Add To Your Wellness Routine This Year : The last two years have been hectic to say the least. We don’t want to use any clichéd phrases like ‘unprecedented’, but the bottom line is that COVID made so many of us struggle with mental and physical health.
How Can Kratom Proof Helpful In Treating Ailments of Old People? : While you are still young and vibrant, some conditions can only seem like tales. But as you grow old, your body’s immunity lowers, making it possible to fall sick often.
Is there any difference between THC-O and CBD? The popularity of alkaloids has confused people between different CBD compounds. Are you familiar with it? What do you know about various cannabinoids? Different alkaloids have different chemical configurations. Hence they hold distinct properties.
Black Seed Oil Promotes General Well-Being : Taking regular mental health days to promote better homeostasis within the body is an excellent way to keep your mind and body in peak condition. However, it may be necessary to do more in order to ensure that your well-being is in tip-top shape. Adding black seed oil to your daily routine is one […]
