Alternative Health
10 Commonly Abused Substances: What Are the Risks? : More people are abusing substances than many realize. Unfortunately, drug use is everywhere. It knows no bounds, age groups, or social classes. People of all ages abuse substances, and some people may not realize they have a problem. Alcohol and drug use affects everyone. Learning about the top ten abused substances and […]
Detox Drinks: Power of Natural Body Cleansing : As people have started being more health-conscious, many different health trends, diets and drinks have come up that promise weight loss, continued fitness, good nutrition, fat burning etc. From intermittent fasting, and keto diet to green juice and herbal concoctions. Another such health trend that has come up recently is the detox drink. […]
Exploring Massage Therapy: Understanding its Definition and Benefits : Massage therapy is a practice that comprehends the manipulation of soft tissues in the body to promote relaxation, relieve muscle tension, and improve overall well-being. It has been used for centuries in different cultures as a therapeutic and healing technique.
Exploring the Benefits of Hypnotherapy for Stress Relief : Stress is something that affects us all in different ways and can cause a range of physical and mental health issues. Hypnotherapy has been used as a form of treatment for stress and anxiety for decades and has been proven to be a beneficial form of therapy.
Eye iris photography is a fascinating art that involves capturing the unique patterns and colors of the iris, which is the colored part of the eye. It is not only a creative pursuit but also a valuable tool for medical professionals who use it to diagnose certain conditions and diseases.
A Guide to DIY Health Testing: How to Get Started : In recent years, there has been a growing interest in taking charge of our own health and well-being. DIY health testing provides a convenient and proactive approach to monitor various aspects of our health. With the advancement of technology, it is now possible to conduct certain health tests from the […]
The Power of Essential Oils in Pregnancy: Safety and Benefits : Pregnancy is a transformative journey that brings joy, anticipation, and a whirlwind of changes to a woman’s life. As an expectant mother, taking care of your well-being becomes even more paramount for yourself and the precious life growing within you. This is where the incredible power of essential oils enters […]
Mental Illness: Does the Media Portray It Correctly? : Through the years, the media has played a significant role in shaping our perception of various aspects of society, including mental health. Television shows, movies, news coverage, and social media platforms frequently depict individuals struggling with mental illness.
How Many Pounds Of Weed Should A Woman Consume On A Daily Basis? : Weed is gaining increasing popularity as a natural option to many synthetic treatments. But, it’s an area with many unanswered questions—especially regarding what dosage might be right for each person. How much weed should a woman consume to obtain beneficial effects?
3 Of The Best Winding-Down Activities To Try After A Hectic Week : After a long week at work and other daily activities that have left you exhausted and feeling underappreciated, it can be easy to feel worn out and frustrated. Perhaps work wasn’t kind to your mind or body, no matter the task.
How to Cope with a Loved One’s Struggle with Substance Abuse : According to the National Institute on Drug Abuse, substance abuse is “the misuse of legal or illegal drugs for non-medical purposes.” Understanding this definition can be an essential first step in dealing with a loved one’s substance abuse problem.
5 Simple Ayurveda Practices for Yoga, Meditation, Nutrition, and Daily Habits : Ayurveda, the ancient Indian system of medicine and holistic healing, offers profound wisdom and practical tools to achieve balance and well-being in our daily lives. It recognizes that each season has its own unique qualities that affect our mind, body, and spirit. As we step into the vibrant energy […]
Concussion Therapy Exercises You Can Do At Home : Concussions can greatly affect your physical, cognitive, and emotional well-being. To support your recovery process, proper concussion therapy, and rehabilitation are crucial. While seeking professional medical guidance is crucial, there are numerous concussion therapy exercises that individuals can perform in the comfort of their own homes to aid in their healing process.
How to Avoid the Doctor When You Get Sick : Let’s face it, we all get sick. Whether from traveling, not getting enough rest, high stress, or just simply being around others who are ill, infections are a part of life. In fact, upper respiratory infections, known to all of us as colds & flu, are the most common infection […]
6 Negative Effects of Molly : Picture yourself in a dark room with laser lights glimmering and electronic music booming from the speakers. Everyone around you has taken Molly, and you feel ecstatic with pure happiness almost immediately after popping the pill. Life couldn’t get any better, or so you thought. However, every high has a low; Molly has adverse effects […]
