Alternative Health
The Benefits and Limitations of Telepsychiatry : Mental health services have always been an essential part of our healthcare system, and during the pandemic, the need for these services has risen. However, access to these services has become challenging as people are reluctant to leave their homes.
How Can You Add Kratom Capsules To Your Lifestyle? : Kratom capsules have gained popularity in recent years for their potential benefits, but beyond that, they are also a convenient way to incorporate this natural compound into your everyday routine. They are an exciting and convenient way to experience the wide range of holistic benefits of the kratom plant!
Ashwagandha: The Ancient Herb for Modern-Day Wellness : Ashwagandha, a powerful adaptogenic herb, has been used in traditional Ayurvedic medicine for thousands of years. Its botanical name, Withania somnifera, hints at its calming properties, with “somnifera” meaning “sleep-inducing.” However, ashwagandha’s benefits extend far beyond promoting relaxation.
Best Detox Tips : We live in a world full of toxins; They are in the food we eat, the products we use, our soils and waterways, and even the air we breathe. So, there’s no escape from these harmful chemicals.
The Connection Between Writing and Mindful Movement for Women’s Fitness and Wellness : At first glance, it seems that writing and mindful movement are two completely different activities. But don’t jump to conclusions at once. They have a close connection when it comes to women’s fitness and well-being. Both of your activities can help you manage your emotions, reduce stress and […]
Home Healthcare: How To Streamline The Day to Day Admin Tasks : As a home healthcare provider, you already have a lot on your plate, and dealing with administrative tasks can be a real hassle. The good news is that there are ways to streamline these tasks and free up more time for you to focus on caring for your patients.
A Haven for Addiction Recovery Housing at the Halfway Point : Half-way houses play a critical role in addiction recovery. These facilities provide a safe and supportive environment for individuals in recovery to build a foundation for long-term sobriety. The sense of community, structure, and accountability provided by Half-Way Houses helps residents stay on track and avoid relapse.
Ladykind Makes Health and Wellness Easier This Spring with These Simple Tips : The spring season is an ideal opportunity to focus on their health and wellness, setting the foundation for a healthy and fulfilling year ahead. Starting healthy habits can be challenging, but taking small, manageable steps are the foundation of long-term lifestyle changes.
Top Ways to Battle Chronic Fatigue Syndrome Naturally : Are you getting tired quickly? Irrespective of how people describe it, everyone has experienced sluggish feelings. While it may be tempting to reach for energy drinks and snacks or get a nice nap, there are other viable ways of fighting chronic fatigue syndrome.
How Long Do Shroom Effects Last : Shrooms, also known as magic mushrooms, are a type of fungi that contain a psychoactive compound called psilocybin. The effects of shrooms can last anywhere from 3 to 6 hours and sometimes may remain in your system for 24 hours also, depending on the type of mushroom, dosage, and a few other individual factors.
Self-Care For Busy Moms, Begins At Orlando’s ette Hotel : Just minutes from the hustle and bustle of Orlando’s “happiest place on earth” exists an oasis for the mind, body, and soul: the ette hotel. Founded by discriminating hotelier Alex Ekbatani in the summer of 2021, the Tuscan-inspired getaway has become the premiere destination for “seclusion without solitude,” offering busy moms […]
Natanya Wachtel: Why ‘Doing Good’ Is the Key to Individual Well-Being : When it comes to improving our individual well-being, much of the focus tends to be on our physical health. And while following a quality exercise regimen can certainly provide a big boost to your overall well-being, this is far from the only factor that can influence your health and […]
Top 8 Benefits Of Herbal Medicines : Herbal medicine, also known as botanical medicine, is a practice that has been used for centuries to promote health and treat a wide range of illnesses and health conditions. It is a part of traditional healing systems such as Ayurveda, Traditional Chinese Medicine, and Native American Medicine, and many of these practices continue even […]
Delta-8 Marijuana: The Right Way to Pick a Delta-8 Flower : We don’t think many people need to explain what Delta-8 THC is anymore. After all, most people know that it is found in cannabis. However, since Delta has recently gained popularity due to its legal status and claimed medical benefits, it is worth outlining the situation a bit for newcomers.
Sleeping on a Mattress in a Box: Is Memory Foam Toxic to Your Health? : As someone who has struggled with sleep issues for years, I was excited to try out a mattress in a box. The idea of having a comfortable, supportive mattress delivered right to my doorstep was too tempting to resist.
