Health & Wellbeing

Health & Wellbeing

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Oral Health and Breast Cancer

Oral Health and Breast Cancer : Fighting Gum Disease May Aid the Battle Against Breast Cancer. Research into breast cancer continues to advance and with it new areas of focus, awareness and prevention. As we mark National Breast Cancer Awareness Month, it is an opportune time to address a less well-known dimension of breast cancer: its link to gum disease.

Tips on Planning for Breast Augmentation

Tips on Planning for Breast Augmentation : Breast augmentation planning can take several months. Before going for the procedure, you will need to go over certain details with your surgeon including, your health details, your realistic recovery plan, your desires, and the best time for your procedure so that you can make the arrangements as needed. For breast augmentation in Atlanta, […]

5 Ways to Grow Your Breasts Naturally

5 Ways to Grow Your Breasts Naturally : Many women hate the idea of having surgery to increase their breast. After all, breast augmentations are typically very expensive (several thousand dollars). They might also leave scarring or cause pain. Fortunately, there’s a better way. In this article, we’re going to show you 5 effective ways to grow your breasts naturally.

How to reverse post baby body changes

How to reverse post baby body changes : A little over nine months ago, I welcomed my beautiful baby boy into this world after putting my body through hell for ten months and 36 excruciating hours of labor. After all that my body went through to create and birth another human being, it does not exactly look quite it used to […]

Best Yoga poses to improve metabolism

Best Yoga poses to improve metabolism : Though only in recent years the wonders of yoga have been exhumed, the practice is over 2000 years and quite revered. At gyms, studios, and holistic care centers everywhere, yoga can be anything from a sweaty workout to a therapeutic session depending on the style you are practicing. Those who do yoga routinely are […]

New hope for treating ovarian cancer

New hope for treating ovarian cancer : Oxford university announced Friday that its researchers had found a way to ovarian cancer diagnosis early and treating ovarian cancer by identifying an enzyme related to the deadliness of ovarian cancer.

Most Common Sleep Positions

The Pros and Cons of the Most Common Sleep Positions. There is a lot written about sleep positions – which is probably second only to what has been written about sex positions. Actually, neither of these turns out to be the only factor determining the quality of your sleep so you might feel better about variety and experiments than restricting […]

Reasons to Switch to Matcha Green Tea

Matcha green tea is one of the healthiest tea varieties you can have on a daily basis. Drinking a cup of a traditional Japanese beverage in the morning is a simple way to start your day on a healthy note and power you through the rest of the day. Matcha green tea is packed with powerful antioxidants – it boasts […]

Traits of Girls Who Know Nothing About Stress

Believe it or not, some girls know nothing about stress. They live their lives to the fullest and rarely face regret. It’s not a gift. It’s a lifestyle. Many of us add stress and anxiety to our daily routines. We put ourselves in stressful situations and think this is normal. We look around and see everybody looking as stressed, exhausted, […]

Ways to Survive the Times When You’re Unsure of Yourself

There are times when we feel unsure of ourselves and don’t know how to overcome this feeling. Even confident people often feel this way. Maybe someone says something negative about you, or show their anger against you, or they prove their power and try to bring you down. We’ve all been there, so you’re definitely not alone. There’s always someone […]

Things You Do Not Want to Regret

As we get older, we start realizing the things that we tend to ignore in our early 20s. Yesterday, I visited my grandma who I have not seen for almost a year. Sure we stay in touch via phone, but I have always had an excuse to see her. Yesterday, we had a great time. We talked about her parents […]

Are you afraid of aging?

Are you afraid of aging? Is Hormone Replacement Therapy a good option to stop yourself from looking old? A heavily botoxed woman, sitting in the chair in front of me, has a question that is difficult to answer. She is menopausal and wants to know if undergoing a Hormone Replacement Therapy (HRT) would help her look younger. The pendulum of […]

How much do you know your heart?

How much do you know your heart – Here is a little list of heart-related factoids that you must be aware of… Our heart is one of the most important organs in our body and most of us only have a vague knowledge about it and do not know more about it than the fact that our heart pumps blood. […]

Mothers of IVF babies at increased risk of digestive disease

Women who give birth to babies using in-vitro fertilisation (IVF) are at increased risk of a chronic digestive disease, says a new study. The researchers from Turkey compared two groups of women who had given birth to their first child at least one year earlier and found that those who had had IVF were three-times more likely to be diagnosed […]

How to balance your health with chakras

Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body’s ‘Chakras’. Chakras? That’s right.They are the ‘Energy Wheels’ located in specific parts of our body. These constantly spinning Chakras are associated to particular organs which, when worked upon, provide the organs the required energy […]