Health & Wellbeing

Health & Wellbeing

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Is swine flu curable?

Is swine flu curable? With swine flu claiming so many lives across the nation it is little tricky to give a straight answer to such a simple question. However, there is a fair amount of chance to recover from the flu if treatment and care can be provided on time and during the initial phase soon after contracting the viral […]

Deaths due to birth defects can be prevented: WHO

Deaths due to birth defects can be prevented : A large number of deaths due to birth defects in children can be prevented through cost-effective measures within the existing health systems, the WHO said on Tuesday. ‘Birth defects are common, costly and critical health challenges globally and particularly in the South-East Asia region which reported 49,000 newborn deaths due to […]

Can yoga prevent you from contracting the H1N1 virus?

Can yoga prevent you from contracting the H1N1 virus? With the newspapers and internet flooding with the rising cases of swine flu everyday, it is time that we take proper measures to prevent the spread of the H1N1 virus. Apart from following the general guidelines such as wearing a mask and maintaining proper hygiene, it is vital that you build […]

Teenage obesity could lead to high blood pressure

Teenage obesity could lead to high blood pressure : Is your teenage son/daughter obese? Well, it’s time to make him/her adopt a healthy lifestyle in order to prevent the chances of high blood pressure. Losing weight might be a little difficult, but having high blood pressure later in life will be much more difficult.

Swine flu symptoms and signs you MUST be aware of!

Swine flu symptoms and signs you MUST be aware of! Amidst the rising cases of swine flu all over World and the fear of spreading throughout the nation, what everyone should be aware of is the fact that panicking won’t help you. Instead of blaming your fate and the Government for not providing effective healthcare facilities, you can educate yourself about […]

Prevent swine flu with these 10 dos and don’ts

Prevent swine flu with these 10 dos and don’ts : The H1N1 virus, which is extremely contagious, enters the body through the respiratory tract. With the number of swine flu cases continuously on a rise, it is important to take measures to prevent it. While it is not possible to completely protect yourself from getting infected, you can take certain […]

How do I increase my immunity to prevent swine flu?

How do I increase my immunity to prevent swine flu? Swine Flu has managed to frighten the life out of us, many of us are searching for ways to increase our immunity to prevent this infection. Although there are many ways to prevent an infection, not all of them are foolproof and considering our lifestyle, we are bound to be […]

Soybean for your beauty care

Soybean for your beauty care : Soy or soybean is a protein-rich legume, commonly processed into tofu, milk, oil or even soy protein. A bowlful of soybean offers fibre, minerals, and vitamins. These nutrients make it highly beneficial to achieve flawless skin and hair. We give you 4 such reasons to incorporate soybean in your daily skin and haircare routine.

Boost your metabolism and lose weight easily

Boost your metabolism and lose weight easily : There is so much information about the role of metabolism in weight gain and weight loss that people get confused about it. In simple terms, metabolism is the process by which your body converts food to energy. Your body handles this process of metabolism depending on your lifestyle habits, what exactly you […]

See How Much the Perfect Female Body Has Changed Over 100 Years

See How Much the Perfect Female Body Has Changed Over 100 Years : If you’ve ever found yourself wishing for this actress’s waist or that singer’s legs, remember this: The silhouette of the “ideal woman” changes year over year, so the physical qualities we embrace today are often at odds with those from previous generations.

Foods You Should Avoid When Breastfeeding

We all know that some foods are not good for our body, especially if you are a breastfeeding mom. We are adult and our bodies are stronger, and sometimes we didn’t even notice bad effect, but babies can feel them all. Some infants become too nervous or feel discomfort in their stomach. You must always pay attention to what you […]

Stop Lying About Having Food Allergies

“I have something to tell you.” That’s usually how I tell people I have food allergies. The same way you’d tell someone you had a wasting disease or an illegitimate child you didn’t know about. I like to start it off slowly and just say I’m allergic to dairy and see how they respond. Are they inching away? If so, […]