Immunity Booster Drink Recipes You Should Try

Immunity Booster Drink Recipes You Should Try : Immunity-boosting drink recipes are a great way to boost your immune system and fight off colds, flu, and other illnesses. These drinks are also great for helping you to stay hydrated during the winter months when it’s so cold outside.

The best part about these drinks is that they’re easy to make, even if you’re not a big fan of cooking.

These recipes can be made with any kind of fruit or vegetable juice (including vegetables). Still, we’ve written some quick and easy recipes ahead in case, you crave something healthier and tastier drink than just plain and bland fruit juice.

7 Best Immunity Booster Drink Recipes to Try this Winter

Immunity is key to staying healthy. A person needs immunity to protect his body from germs, bacteria, flues, viruses, and other harmful substances. But you will get sick and even die if you don’t have enough of it.

So, here goes the best way to boost your immunity! Grab a blender and be a cool immunity booster bartender of your house.

Protein Smoothie

This smoothie is made with all kinds of healthy ingredients that will boost your immune system and make you feel great. It takes five minutes to prepare it! To make this smoothie, combine protein powder with green tea powder and honey in one cup; then add yogurt into another cup and blend everything together with almond milk smoothly. Finally, add apple juice or water to each cup.

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Protein Smoothie
Kefir

Kefir is a kind of milk drink that is fermented with good bacteria that can help boost your immunity. It’s made by adding beneficial bacteria (called probiotics) to milk or water. Kefir is full of vitamins, minerals, and protein which are just the perfect nutrients for boosting your immune system!
Homemade Smoothies

Homemade smoothies are easy to make at home because you can use fruit as a base instead of buying commercial smoothie mixes from stores like Whole Foods Market or Barnes & Noble stores. Just add some fresh fruit and enjoy!
Ginger and Turmeric Drink

Ginger and turmeric are both known to boost the immune system, which is why they’re often combined for this drink. Just boil a glass of water and add a pinch of turmeric and garlic to it. You can also add a tablespoon of honey to it as per your taste preference.
Hot Lemon Water

Lemon water is a refreshing way to start your day and helps boost your immune system by cleansing your body of toxins through sweating (a process called “dehydration”). Citric acid helps neutralize the effects of alcohol on your body.

Hot Lemon Water
Apple Cider Vinegar with Cayenne Pepper

Apple cider vinegar contains acetic acid, which has proven to have anticancer effects on certain cancer cells in lab studies. It also makes a great immune booster thanks to its antimicrobial properties! Add cayenne pepper for extra heat if you want an even stronger effect on your body’s natural fortifiers against illness.
Almond Milk

Start by soaking the almond overnight; place the contents in a bowl to rinse. Then combine the water with the almonds and blend it in the grinder for two to four minutes. Strain the almond in a cheesecloth and squeeze it with clean hands. Extract the almond milk as much as possible. Add honey, jaggery powder, or sugar to sweeten.

Post-Covid, We have understood the importance of immunity. We know the importance of immunity and how it helps battle the harmful virus that enters our body. Let’s make it a habit to have immunity drinks in our daily diet in place of harmful sugary drinks and energy drinks.