You Should Stop Smoking
Stop smoking! This has become a mantra in the United States, for good reasons. It sounds easy to just stop, but it’s not, so why make the effort, and how do you do it?
Rolfing – Look Younger Instantly
Do you ever gaze into the mirror and wish you could turn back the clock and look a few years younger? A million people are out there wishing for that same miracle. The beauty industry is chock full of potions lotions and serums, all promising to make you look younger. After shelling out the big bucks are you really any […]
Dealing with Pick-up Artists, Sirens and Serial Charmers
Pick-up artists – both the male and female variety are invariably charming and consummate manipulators. They should be, they’ve had lots of practice at it with people like you. Usually, they just want to seduce you, use you or play with your heart for the sheer exhilaration and hell of it, but things can get worse. If you’re particularly unlucky, […]
How to Realize a Dream Career
Children daydream about what they want to be when they grow up. As they grow older, those dreams either flourish or falter. It often depends on the parent’s willingness to nurture the dream. Those who carry their dreams throughout their lives can achieve them with great success. Planning for a dream career can and will make the difference between realizing […]
Ways to Spice Up Your Diary
Keeping a diary can be a fun way to chronicle one’s life. Yet, unless you have a penchant for writing or a lot of time on your hands, this habit can get boring. You have to get creative and make what you place on paper real. Here’s how.
What’s in Your Tap Water?
When you pour a cool glass of tap water or buy a bottle of water at the store, you don’t always know exactly what you’re drinking. Local municipal water is often laden with chemical additives such as chlorine and fluoride; if not monitored carefully, these chemicals can pose serious long-term health risks. High levels of fluoride can lead to severe […]
White Teeth – Good First Impression
As much as we tell each other that it’s what is on the inside that counts, the hard truth is that your outward appearance is what you will often be judged on. White teeth can play an important part in a good first impression, opening important doors in your life.
Bring Your Blood Pressure Down Naturally
We all know that positive lifestyle changes can improve our lives in many ways. But, did you know that there are simple changes you can make that can help bring your blood pressure down naturally? Reducing stress and toxins, in addition to improving your diet can go a long way towards taking your numbers where they need to go.
Tips for Learning to Think Positively
Have you ever wondered why some people seem to achieve everything they want in life? Almost everybody knows such a person. They are the people that have great jobs, wonderful homes, fantastic cars, gorgeous bodies, and seemingly perfect lovers. Such people are also very accomplished, intelligent and talented. Yet there are others who don’t achieve much at all, even though […]
How to Learn About Other Cultures
It is very rewarding and eye-opening to learn about other cultures. One of the best ways to learn about another culture is to visit other countries. Traveling opens up a world of possibilities when it comes to learning new things about others. It is a great experience to be able to hear another language being spoken on a daily basis […]
Stress Management for the Workplace
Many people claim that the major source of stress in their lives is their job. Stress is a normal part of life, but excessive stress can have detrimental effects on your productivity as well as your mental and physical health. The good news is that stress management is definitely possible, and also much less involved than you probably think.
How to Find Passion in Everyday Life
Passion is a force that helps people gain tremendous focus in order to achieve higher goals. Whether in love or everyday things, passion is what makes life worthwhile. Few dreams would ever come to fruition if passion did not play a role.
Common Garden Pests in Urban Farming
Common Garden Pests in Urban Farming : Planting organic produce is an environmentally friendly way to enjoy sustainable food. A garden that includes tomatoes or other nutritious foods can give the body a boost in antioxidants. Urban gardeners generally have good intentions when it comes to growing sustainable foods.
Steps to Run a Food Drive in Your Neighborhood
We have all experienced the dilemma of more month than money. For too many American families, this dilemma is so large, it impacts their ability to put food on their table. Financial troubles can spawn from only a handful of unfortunate events. A family’s well-being can be turned upside down in the time it takes for a job to be […]
How to Stop Comparing Yourself to Other People
Do you have a lot of self-confidence? If you answered no to that question, it could be because you routinely compare yourself to those around you. When you look at another person’s accomplishments, talents or assets and compare them with your flaws and limitations, it makes you feel completely inadequate. Hence your self-esteem suffers, and you feel miserable. For example, […]