From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.
There are a few important fitness habits you should develop at a young age to live a healthier, longer life. If you adopt unhealthy fitness habits when you’re young, as you get older, it will be harder to get rid of these bad habits. However, if you start leading a healthy lifestyle at a young age, it will remain a […]
If your hair is extra oily, you might want to know a few effective remedies for greasy hair. It’s quite challenging to deal with greasy hair and all those expensive hair products can be absolutely useless. After washing your hair, it appears to be heavy, dull and flat, when it should actually be feeling clean and light. Below is the […]
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much. Mike Ditka
It kills to be lonely. Lacking good friends is roughly as damaging to your health as being obese or smoking 15 cigarettes a day, according to research from Brigham Young University. Another study showed people with at least three close buddies at work were 96% more likely to be “extremely satisfied” with their life.
Don’t let life’s disappointments crush your ability to reach your goals. Take a deep breath and have the strength to give birth to a new blueprint to reinvent your dreams. Dream Big Don’t let life’s disappointments crush your ability to reach your goals. Take a deep breath and grab the strength to give birth to a new blueprint and reinvent […]
Hearty laughter is a good way to jog internally without having to go outdoors. Norman Cousins
Humans have evolved to use technology and how it changes us As a neurosurgeon who treats epilepsy, I occasionally have to tell a patient that he or she is legally prohibited from driving a car once they’ve had a seizure. Their responses vary. Some are angry, some bargain, several are non-compliant, but most of them are left with a certain […]
Some positive illusions boost your happiness and help you reach your goals. Some say happy people have mastered the art of happpiness, others say they’ve chosen it. In reality, it’s a bit of both. You can choose to take a more positive outlook on life, even when faced with challenges, and you can choose to prioritise the things that are […]
Cheer yourself up to break free of stress. We’ve all heard it said that “laughter is the best medicine,” but is this old adage just a myth? When does laughter — or more specifically, humor– help you reduce your life stress? The answer may sound like typical psycho-babble, but it’s true: “It depends.”
Perception plays an important role for restoration of confidence. It is, therefore,necessary to revive the perception to optimism. You know that for revival of perception, you need to think by using the words available in your vocabulary. In this process, you will have to be very much selective and use only those words which have optimistic tone only, nothing else […]
There are a few important decisions you should make to improve yourself. It’s never too late to set new life priorities and increase the quality of your life. Don’t fear to change something in your life. You can’t change anyone but yourself, but if you change yourself for the better you may notice that other people and circumstances will change […]
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. Gilbert K. Chesterton
The coconut oil craze is real. Here’s why you’ll want to get in on it ASAP. “First it was coconut milk, then coconut water, and now coconut oil—and I think a big part of the recent popularity is that it’s natural, not synthetic, which is so appealing,” says Francesca Fusco, MD, a dermatologist at Wexler Dermatology in NYC. Coconut oil, […]
Sleep Like You’re On Vacation: I should have been excited for my upcoming trip to Fiji—and I was—but as a chronic insomniac, I was worried about not getting any shut-eye while I was there. I was especially nervous about the long flight, so I packed some sleeping pills. When the pilot dimmed the cabin lights, I reached into my backpack […]
When my dad, Joe Brown, was 70, he started a career as a children’s book author. Eight years later, he has seven published books and a screenplay based on his stories. Considering he spent 50 years as an attorney, my dad’s recent accomplishments prove that reinvention can truly happen at any time.
