Mental Health in 2023: Steps to Ensure Sanity
Mental Health in 2023: Steps to Ensure Sanity : We’ve talked about mental health in different places and various contexts. From the school lecture hall to office break rooms, it’s a […]
How the Anxiety Patch is Changing the Game for Mental Health
How the Anxiety Patch is Changing the Game for Mental Health : Do you feel like there is no escape from your constant worry? Have you tried more conventional approaches, such […]
6 Ways Writing Can Help Support Your Mental Health
6 Ways Writing Can Help Support Your Mental Health : Are you feeling stressed out? Writing can be a great way to relieve stress and improve your mental health. It can […]
Faye: New Survey Reveals Cost of Travel Affects Americans’ Mental Health
A new survey from travel insurance company Faye reveals that though Americans showcase high intent to travel, the cost of doing so could negatively impact their mental health.
7 Things that Positively Impact Mental Health
7 Things that Positively Impact Mental Health : We live in a fast-paced and frantic world that is often too demanding and stressful. From the moment we open our eyes until […]
6 Ways Drugs and Alcohol Affect Women’s Mental Health
6 Ways Drugs and Alcohol Affect Women’s Mental Health : Alcohol is a chemical that is often abused and has the potential to have negative effects on the body. It is […]
Women’s Mental Health Issues That Get More Pronounced With Age
Women’s Mental Health Issues That Get More Pronounced With Age : The reality is that women’s mental health issues get worse as they age. This is because more mental health issues […]
5 Helpful Tips to Keep Your Mental Health in Check this Exam Season
5 Helpful Tips to Keep Your Mental Health in Check this Exam Season : Getting ready for a decisive exam during your studies can be physically and mentally draining. Preparing for […]
CBD To Treat Mental Health Issues And Panic Attacks
CBD To Treat Mental Health Issues And Panic Attacks : New evidence suggests that cannabidiol (CBD), a chemical found in cannabis, may help alleviate some psychoactive effects of THC, such as […]
How Social Media Affects Teen Mental Health
How Social Media Affects Teen Mental Health : Social media is already everywhere, especially among teens and young adults. According to a 2018 study, around 97 percent of teenagers aged between […]
4 Simple Ways to Improve Your Mental Health
4 Simple Ways to Improve Your Mental Health : There’s no denying the fact that we live in a stressful era. But how does this time differ from how things were […]
4 Alternative Treatments to Improve Your Mental Health
4 Alternative Treatments to Improve Your Mental Health : Mental health issues have become an increasing concern, with roughly 1 in 5 adults in the US experiencing mental illness every single […]
Surfing For Fitness: The Perfect Exercise For Your Physical and Mental Health
Surfing For Fitness: If you are looking at new ways to exercise outdoors that helps strengthens both your mind and body, look no further. Surfing is adaptable for all skill […]
How Cyberbullying Affects Mental Health
How Cyberbullying Affects Mental Health : Nowadays, staying connected to the virtual world is inevitable for many. However, seamless connectivity to the whole world has outnumbered virtual contacts over real-life relationships. […]
5 Reasons How Mental Health Apps Can Boost Wellbeing
5 Reasons How Mental Health Apps Can Boost Wellbeing : Good health may be seen as good wealth, but most people have been unable to strike it rich. This is because […]