How to Lower Your Salt Consumption

The findings of a study presented during American Heart Association’s 2013 Scientific Sessions unveiled some disturbing data on salt consumption in a global scale. The study uncovered that 75 percent […]

Trendy Home Decor Ideas

I must admit that I’m going to incorporate all of these trendy home décor ideas into my home! I think that home decor shows your personality, so I’m always looking […]

Healthy Benefits of Red Rice

Looking for a healthy alternative to your favorite brown rice? Have you ever tried red rice? This healthy whole grain boasts a soft texture and nutty flavor, and goes well […]

Ways to Avoid Overdraft Fees

Knowing how to avoid over drafting is an excellent way to save money! You will not only save the money you spend on overdraft fees, but also you will have […]