Stop Denying, Start Overcoming!
How accepting you have a weight problem allows you to eliminate it! We’ve discussed how to create barriers of pain and how to encourage yourself with carrots of pleasure as […]
What Do Happy People Choose to Ignore?
Some positive illusions boost your happiness and help you reach your goals. Some say happy people have mastered the art of happpiness, others say they’ve chosen it. In reality, it’s […]
Laughter—Certain Types—Can Be the Best Medicine
Cheer yourself up to break free of stress. We’ve all heard it said that “laughter is the best medicine,” but is this old adage just a myth? When does laughter […]
Sexy Ways to Wear a Bridal Bikini
8 Sexy Ways to Wear a Bridal Bikini It’s the wedding dress of the sea! Whether it’s a poolside bachelorette party, a tropical honeymoon, or a full-on beach wedding, every […]
Reasons to Be Thankful for Your Last Heartbreak
The worst of it is over. The fighting, the negotiating, the returning of the oversized T-shirts, the Facebook status update change that everyone and their mom commented on with “:(“. […]
Pain Relief for Laptop-Lovers
Its no wonder laptops are now more popular than desktops—theyre just so liberating. But anyone who loves her laptop knows there can be agony in all that ecstasy: Using them […]
How To Revive Your Perception
Perception plays an important role for restoration of confidence. It is, therefore,necessary to revive the perception to optimism. You know that for revival of perception, you need to think by […]
Reasons to Stop Trying to Be a Perfect Mom
Are you trying to be a perfect mom? You are not alone. Most moms strive for perfection and this is the main reason why they think they are bad moms. […]
Decisions You Should Make to Improve Yourself
There are a few important decisions you should make to improve yourself. It’s never too late to set new life priorities and increase the quality of your life. Don’t fear […]
Your Guide to Healthy Chocolate
In a world rife with injustice, it’s nice to catch a break now and again. So it’s been especially delightful to hear about the mounting research backing up the health […]
Quote of the Day
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. Gilbert K. Chesterton
Why More Vegetarians Are Putting Meat Back On The Menu
For five years, Claire Murray was a vegetarian, confident in her belief that she needed fruit, veggies, and whole foods for nourishment—and nothing more. But 18 months ago, as she […]
The Beauty Benefits of Coconut Oil
The coconut oil craze is real. Here’s why you’ll want to get in on it ASAP. “First it was coconut milk, then coconut water, and now coconut oil—and I think […]
Great Gifts to Give This Mother’s Day
Make her cry. In a good way. Take your Mother’s Day gift from good to great with a tearjerking twist that will leave you both feeling warm and fuzzy inside.
Machines to Avoid at the Gym
And what you should do instead. To beginners, a gym can look like an overwhelming sea of torture devices. It’s easy to lose focus on your workout because of a […]