activities to avoid during pregnancy

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4 Healthy Activities to Do During Pregnancy

4 Healthy Activities to Do During Pregnancy : A pregnancy signifies several things to several people. To some, a pregnancy denotes fulfillment of desires and dreams; which is the expectation of bringing a life into the world. For others, it is time to prepare for issues such as morning sickness, swollen limbs, and mood swings.

6 Things You Must Never Do During Pregnancy

6 Things You Must Never Do During Pregnancy : Being pregnant can be very exciting and confusing at the same time, more so when you’re to become a mom for the first time. Your body experiences a number of psychological and physiological changes during pregnancy. It is very sensitive to what you take in or do. Health and nutrition should be […]