aging

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Are you afraid of aging?

Are you afraid of aging? Is Hormone Replacement Therapy a good option to stop yourself from looking old? A heavily botoxed woman, sitting in the chair in front of me, has a question that is difficult to answer. She is menopausal and wants to know if undergoing a Hormone Replacement Therapy (HRT) would help her look younger. The pendulum of […]

Soybean for your beauty care

Soybean for your beauty care : Soy or soybean is a protein-rich legume, commonly processed into tofu, milk, oil or even soy protein. A bowlful of soybean offers fibre, minerals, and vitamins. These nutrients make it highly beneficial to achieve flawless skin and hair. We give you 4 such reasons to incorporate soybean in your daily skin and haircare routine.

Helping Aging Parents

Helping Aging Parents : As parents age, you may find more and more reasons to become involved in everyday concerns such as bills, safety and health matters. Elders are reluctant to let go of tasks they have managed all their lives, but it’s a good idea to get involved early, before larger problems arise. If you approach the tasks in […]

Effect a Low-Calorie Diet Could Have on the Aging

Although many people diet to lose weight, a new study reveals the benefit that it could have on aging and memory. Anti-aging products are big business. There are creams, drops, serums, and pills marketed with the overarching promise younger-looking skin and less wrinkles. But what if we told you that you may not need any of those things to look […]

Benefits of Dragon Fruit

Also known as pitaya, a dragon fruit is becoming a favorite fruit of many people these days. It has plenty of health benefits that you may not even know about. Dragon fruits are packed with vitamin C, B1, B2 and B3, and essential minerals including phosphorus, iron, and calcium. One fruit contains about 60 calories and it’s the great news […]

Say No to Botox

It seems that everyone is getting Botox these days, but did you know that Botox is just a toxic byproduct of bacteria? In fact, the name Botox derives from the phrase Botulinum toxin, the same toxin responsible for some cases of food poisoning. This is just one reason to consider saying no to Botox. Here are ten more.

Amazing Reasons to Eat Kale

There are many awesome reasons to consume kale on a regular basis. Kale is a wonderful nutrient-rich vegetable with some important health benefits. Kale can do a lot of wonders in your everyday diet and it can positively impact your health. Check out the list of amazing reasons to eat kale regularly.

Beauty Rules to Break

Whether you’re a teenager, a mom, or a CEO, there’s a certain thrill in breaking rules. If you’re itching to break some rules but don’t want to risk big consequences, take a look at these outdated beauty rules. How many of these can you break today?

Beauty Mistakes That Age You

Getting a younger, healthier look is a reasonable goal and one that many men and women share. Unfortunately, many people engage in practices that have the opposite effect. If you want to look more youthful and vibrant, avoid the following ten beauty mistakes.

Ways to Become Healthier

Health is one of the greatest things that really matter in our life. We used to take our health for granted and we often forget to pay attention to those things that can make us healthier. If you are healthy, you’ll be able to work, study and do various activities more productively. But if you have certain problems with your […]

Things That Cause Your Skin to Age

Have you ever wondered what causes your skin to age? Aging skin is not only caused by not using sunscreen, even though that is one of the most common reasons. However, there are many other things that cause skin aging that most of us aren’t even aware of. Here are a few little things that cause your skin to age […]

Health Benefits of Parsnips

Did you know that the consumption of parsnips has some great health benefits? Parsnips contain essential nutrients and minerals that our body need, that’s why it’s recommended to eat them on a regular basis. Parsnips look like carrots, but they are rich in fiber. Here are a few amazing health benefits of eating parsnips.

Sources of Vitamins and Minerals for Your Skin

For most women skin care can be a great problem. They do everything possible to avoid irritated and dry skin, to get rid of wrinkles or breakouts. But their attempts are not always successful. In order to achieve the desirable result and a perfect look of your skin you should include some essential sources of minerals and vitamins into your […]

Foods That Help Fight Cellulite

Every woman certainly knows how cellulite looks like. It is something like cottage cheese or orange peel. But that is what we can only see. What is it in real? Cellulite is an accumulation of fat cells beneath skin. We can usually observe it on such parts of women’s body as buttocks, thighs, back of arms and the hips. Because […]

Ideas for Your 30th Birthday Celebration

Ideas for 30th Birthday Celebration : You will celebrate your 30th birthday soon. It’s a great occasion in your life and you prepare thoroughly to it. You have already exhausted your brain trying to find brilliant ideas for celebration. For someone birthday can be a nice opportunity to analyze life achievements and failures. Your 30th birthday is a great day […]