5 Reasons Why It’s Harder for Women to Lose Weight : It’s no secret that society puts a lot of pressure on women to be thin. Whether it’s through the media, advertising, or even friends and family, the message is loud and clear: being thin is best. And while there are plenty of reasons why this pressure is misplaced and harmful, […]
Heart disease and Weight loss : Healthcare professionals have stated that losing five to 10 percent of one’s body weight can reduce the risk of developing heart and blood vessel diseases such as a heart attack or a stroke.
5 Essential Reasons for Losing Weight Right Away : Be it for your low confidence levels or the fact that you are still struggling to find clothes to fit your size, you need to lose weight on the double and with the least efforts if possible. Right? It’s a given that your physical self and the way you look impacts your […]
