Pregnant Women – Activity and Diet
In today’s world, women are very likely to be both obligated and desirous of continuing their regular activities as much as possible during pregnancy.
Things To Eliminate From Your Diet Immediately
Things To Eliminate From Your Diet Immediately We’ve all heard this before. The USDA Healthy Eating Index says U.S. adults eat far too many processed foods. About 70% of us are omega-3 deficient and 77% of us have suboptimal vitamin D3 levels. But maybe we haven’t heard enough of this … it isn’t our fault. Because although we may strive […]