Find out Why Ketogenic Diet for Women Is Healthy : Ketosis is a natural process that takes place in the body whenever fat is oxidized. The breakdown of fats takes place in the liver, and the resultant products are known as ketones. The body uses ketones as energy sources at the expense of glucose. You will always come across the term […]
Ketosis Made Easy? Yeah Right : We understand that the keto diet is hard and maybe even a little extreme, but it really is great for you, and we’ve found a better way. I’m sure you’ve heard at least one of your friends, or that weird girl at the gym, or that lady at work talk about the keto diet. They’ve […]
4 Easy Keto Diet Tips For Beginners : The secret to leading a healthy life is by maintaining a healthy diet. But as our life got busier, it gets hard to maintain a well-balanced diet. Also for the people who are vegan or vegetarian, it’s difficult to find protein replacement in everyday life. Thankfully, Keto diet plan can help you out […]
