The one of the greatest holidays is approaching. We count days when Christmas comes and of course think of how to celebrate it. We all desire to have a magical and festive atmosphere around us, to have fun and, of course, be with our nearest and dearest. If you haven`t decided a new extraordinary way to celebrate Christmas, I will […]
If you are on a diet, there are a few important things to know to avoid failure and feeling deprived. I don’t know any person who enjoys having to lose excess weight, but if it’s necessary for health purposes, it shouldn’t be a pitiful process. Remember, if you’re thinking of losing weight, no matter your size or age, just remember […]
When you are in your 20s, it’s important to follow the right skincare routines. If you don’t follow any skincare routine, you have to do some research and find the best skincare routines for you. But if you read Amerikanki, you may relax because we do the research for you! I’ve found some of the best skincare routines to follow […]
From time to time the days with little sleep happen to us. It is very hard to get out of the bed and go to work that requires being active, initiative and enthusiastic. What can we do if everything that is in our mind is to go back to sleep? Though it is extremely difficult to live through such a […]
Sometimes sleep can be elusive, but rather than tossing and turning for hours in bed, reach for foods that will help you sleep better. There are foods that can help ease you into a restful slumber, if you consume them before hitting the sack. So check out a list of seven amazingly delicious foods that will help you sleep better.
If you’ve ever woken up feeling tired and achy after sleeping eight hours, you might wonder about the reasons why you don’t wake up feeling refreshed. Here are some real reasons why you wake up feeling tired and achy.
Sleep is the most important thing in any person’s life. Without a good night’s sleep a person is more likely to have a car accident and not be efficient at work. Proper sleep comes from having the right mattress.
Looking for an essential oil that has plenty of benefits and uses? Lavender oil is everything that you need. It’s very versatile oil that has different uses from relaxing and calming yourself to healing cuts and bruises faster. Carrying a bottle of lavender oil is like having your own personal first-aid kit. Check out a few awesome benefits of lavender […]
Do you wake up every single morning with puffy eyes? Do you need to know some great ways to eliminate puffy eyes that works like a charm? Keep reading… I’ve got some fabulous tips for you! There are many reasons why eyes get puffy, but a sleepless night and excessive drinking are probably the most common ones. Puffy eyes make […]
Nowadays many people, especially women, have the tendency to sacrifice too much for their jobs. I could say that it’s quite dangerous to be a workaholic, because you work a lot, forgetting about other wonderful things in your life. It’s even worse, when you forget about your family and friends. Sure, you might want to improve your professional career, but […]
With summer quickly coming to a close, there are many things you should do before you start school. Although the weather is cooling down, you should make the most of the last days of summer vacation. Here is the list of the most important things to do before school starts, keep reading…
There are many things that make your skin look older than you are, but I’m going to name the main ones. If you think your skin isn’t matching your age, you should figure out the reason and make some changes in your lifestyle. Check out a few things that make your skin look older.
Color is one of the most important things to consider when painting a bedroom. Designers know the psychology of colors and that’s why a bedroom always looks so beautiful and relaxing after a designer’s finished it. If you’ve decided to paint your bedroom, here are a few most relaxing paint colors to use in your bedroom.
Have you ever thought about good reasons to get a massage? Massages help relieve stress, relax your muscles and mind and help you sleep. More than just a frivolous indulgence, massages could become an important part of your life. Read on to learn a few great reasons to treat yourself to a massage today.
If you find it difficult to sleep in hot weather, stop worrying! I’m here with my tips to help you! Whether it is a local heatwave or a holiday abroad, there are many people who cannot sleep when the temperature is too high. Read on and find out a few great tips that will help you get to sleep when […]
