Winter season is usually monotonous for couples. They cant have long walks in autumn parks under the rain of golden leaves or sit in a small cozy summer café any more. Just because it snows outside doesnt mean that you should stay at home. It shouldnt be the only option. A little bit of imagination, some warm clothes and you […]
I love the way I live, I like that I’m very busy every day and that I don’t ever feel loneliness. But sometimes I really need to be alone, to turn off the world and spend some time only for myself. This way I can update the “charge” and have a rest. I know, a lot of people feel the […]
As a mother, you should certainly know the causes of childhood obesity and how to prevent or tackle it. Even if your child eats healthy the whole school day, it’s also important to teach them healthy habits outside of school hours. Also, you should keep your child active because it helps their mental and physical health as well as helps […]
There are some goals that can help you shed pounds as a result of reaching your goal. I like to lose those extra pounds and transform my body without the stress! Numerous studies show that those who lose weight and maintain it are focused more on reaching fitness goals rather than on the numbers on the scale. Check out 7 […]
When it comes to finding the right workout, the options are endless! Running, jogging, swimming, cycling and kick boxing are all excellent options, but it’s difficult to know which of them will work for you. I’d tried many different activities before I found the right exercise for me. So here are my tips for choosing the right exercise for you […]
