what causes anxiety in the brain

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Ways Anxiety Impacts Your Life

Ways Anxiety Impacts Your Life : Anxiety is a common health concern and studies show roughly 31% of Americans will experience some type of anxiety in their lifetime. As with any other long-term medical concern management is key and taking the steps to care for yourself (alongside any professional assistance) is an important step in improving your overall wellbeing.

7 Common Anxiety Triggers to Know

7 Common Anxiety Triggers to Know : Ever get the urge to escape everything, lock yourself in a toilet cubicle, and pull yourself together? 40 million adults in the U.S do too. And while we’re in the same boat, we must notice anxiety triggers before they worsen.