7 Ways to Help You Stay Active in Winter : The temperature drops below 1 degree Celsius and snow starts to form on the ground. Admit it – you immediately get that cozy, lazy feeling, wanting to sip that steaming cup of hot chocolate. You lie down and think of nothing else but putting that leftover turkey leg and mashed potatoes […]
How to Stay Motivated for Workout during winters : The winter is the hardest time to exercise. Shorter days, colder temperature, and slowed metabolism makes difficult to go outside and exercise. But at the same time, if you want a fit and toned beach body to flaunt during the summers then staying on top of your fitness regimens during winter is […]
6 Fun Ways to Stay in Shape Over Winter : The winter months are fast approaching, but this doesn’t mean you should kill your workout regime. It’s time to break out the creativity to keep your heart pumping and beat the winter spread that creeps in from all that holiday food and reduced activity. Here are six ideas you can try […]
8 Ways to Save Money and Stay Fit : Blaming expensive gym memberships as your reason for avoiding workouts? Think again. There are a plethora of ways to save big on staying fit, don’t miss these top 8.
