The Allergy Assassin: How to Reclaim the Air Quality of Your Home : We all know the importance of air quality and the impact it can have on our health. But most of us only seem to focus on the air quality outside, giving little or no thought to the air quality inside our homes. Yet daily life can increase the number of pollutants inside our home without us even realising and as we spend so much of our time indoors, the air quality inside your home is not something that should be overlooked.
Below are a number of steps that you can take which can greatly improve the air quality inside your home.
Keep Your Carpets And Upholstery Clean
Your carpets, upholstery and soft furnishings can absorb air pollutants and keep them trapped inside your home. Keeping your carpets clean with the use of both a good quality vacuum cleaner and a carpet cleaner is a quick and easy way of greatly improving the air quality inside your home. Vacuums and carpet cleaners will effectively remove pollutants, dust and dirt from carpet and other upholstery allowing you to breathe easy.
Keeping your carpets clean is particularly important if you live with pets. Not only can cats and dogs shed hair, which can decrease air quality, but they can also bring pollen and other pollutants into your home on their fur.
Always Use Your Extractor Fan Whilst Cooking
Grease, smoke and moisture are all released into the air whilst we cook so it’s always best to use your extractor fan if you’re looking for ways to reclaim the air quality inside your home. Yes, some extractor fans may be quite noisy – but they are extremely good at removing grease, oil and other undesired pollutants from the air both during and after cooking.
If you’re serious about improving the air quality inside your kitchen, it may be best to invest in an extracting cooker hood. These types of extractor fans will remove the polluted air from your home. Recirculating cooker hoods add the air back into your space after it has been filtered. Although recirculating cooker hoods can be effective, the filters require regular upkeep which can often get overlooked or forgotten about.
Keep The Air Flowing
This may seem like an obvious tip, but it’s worth mentioning nonetheless. Opening your windows and doors to keep the air inside your home flowing is one of the best ways to improve your indoor air quality and rid your interior of harmful polluting particles.
Opening your windows is especially important during the cold winter months, as it’s usually at this time we tend to try and keep our homes warm and cosy, therefore having less airflow and more humidity inside. If you’re worried about outdoor pollutants entering your home then it’s important to be strategic about when you choose to air it out. For example, if you live close to a busy road then only open your windows at times when the traffic is at its quietest. Or if you suffer from hay fever, have your windows open in the late afternoon or early evening when the pollen count tends to be at its lowest.
Remove Harmful Damp And Mould
High humidity and a lack of ventilation can cause mould, which has a devastating effect on air quality. Damp and mould are especially dangerous for asthma sufferers as well as babies, small children and people with weakened immune systems. Keep a lookout for mould in areas of the home such as the bathroom or kitchen where humidity levels are high. If you spot mould early enough, it can be easily treated with a simple solution of warm water and bleach.
To reduce the risk of damp and mould in your home try to avoid activities that increase humidity such as drying clothes inside or showering without using proper air extraction or ventilation. If you find it hard to control the humidity levels in your home and are worried about the effect it could be having on the air quality it may be a good idea to invest in a dehumidifier.
The simple tips above will help you on your way to reclaiming the air quality inside your home.
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The Allergy Assassin: How to Reclaim the Air Quality of Your Home
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