3 Surprising Benefits That Long-Term Smokers Can Get From Vaping : Since it was introduced in the US, vaping has been embraced by consumers, so much so that it has its own culture surrounding it now.
In fact, one in every 20 Americans use vaping devices, and 1 in 3 users vape on a daily basis. Originally, vaping had been intended as a substitute for smoking, or as a tool to help smokers kick the habit entirely. To date, there are studies that show vaping as an effective tool in smoking cessation. However, aside from being a safer alternative to smoking, it turns out that there are other surprising benefits that long-term smokers can get from vaping.
Long-Term Savings
When considering upfront costs, it is easy to think that vaping can be more expensive than smoking. After all, you do have to pay for the vape device as well as its necessary accessories, such as its charger. Upfront costs of your first vape device can be three to five times more expensive than a regular pack of cigarettes, and this can discourage smokers from switching to vaping. However, while the vape device itself can be expensive, vape juice is not. On average, the cost of regular vape juice is at $10 to $25 per 60ml, while nicotine salt vape juice starts at $15. Studies show that the relative lower cost of vape juice can result in long-term savings to those who regularly smoke. This makes vaping an attractive alternative to smoking cigarettes.
Minimizes Risk of Second-Hand Smoke
Smoking does not only affect the smoker itself as second-hand smoke can be just as dangerous, if not more so. According to the CDC, people who do not smoke but are exposed to secondhand smoke have a 25% to 30% risk of developing heart disease. Vaping, on the other hand, can minimize this risk. A 2018 study shows that with vape products, the nicotine released into the environment is negligible. A different study also shows that when used in place of traditional cigarettes, vaping can reduce one’s exposure to toxicants and carcinogens, as well as reduce adverse health outcomes. As such, while secondhand smoke is still a thing when it comes to vaping, it is relatively less harmful than smoke from cigarettes.
Improvement in Cardiovascular Function
This is, perhaps, one of the most surprising benefits of vaping. It is a fact that long-term smoking directly affects a smoker’s cardiovascular health. It increases the formation of plaque in blood vessels, which in turn can lead to heart disease. In one of the largest clinical trials to date, it is shown that when long-term smokers switch to vaping, they partially reverse this effect within a month. The study also found that those who replaced cigarettes with vaping saw an increase in their blood vessel function by 1.5% compared to those who continued smoking. Though vaping might not be entirely risk-free, it is still a far better alternative to smoking itself.
There are many lifestyle choices that are ultimately unsafe, and this includes smoking. However, while it is ideal for smokers to quit the habit entirely, that is easier said than done. This is where vaping comes into play. Aside from helping smokers quit, these benefits show that it is a much better alternative for long-term smokers.
3 Surprising Benefits That Long-Term Smokers Can Get From Vaping
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